Athlete · Open Men · 30-34 · FRA FRA

Simon Mesnage

www.roxtimes.com/athletes/simon-mesnage-b4a65322

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:46:09Nice Nice
Best Open Men place1633rdof 1,788 · Nice Nice
Latest race1:46:09Nice Nice · Open MenSimon's best Open Men time so far
Strongest part of the raceSled pullfaster than 43% of Open Men at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:50:001:52:001:54:001:56:00 best 1:46:09

This line shows the finish time of Simon Mesnage at each race, oldest on the left; lower is faster.The best was 1:46:09 at Nice (Oct 2026); Simon Mesnage was 10:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:56:54
Nice Oct 2026 Open Men 1:46:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Open Men, 30-34 1:46:09 1633rd of 1,788; 376th of 400 aged 30-34 52:52 45:25 7:56 Runs 52:52 · Stations 45:25 · Roxzone 7:56

1,633rd of 1,788 Open Men (faster than 8%). Against the 30 who finished around 1:43:47: most time gained on wall balls (1:53), most lost on the eight runs (5:22). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:30 more).

Simon Mesnage at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 4:52 3:34 faster than 4%
SkiErg: 4:46 4:26 faster than 15%
Run 2: 6:20 4:38 faster than 3%
Sled push: 3:52 3:11 faster than 20%
Run 3: 6:55 5:02 faster than 4%
Sled pull: 4:41 4:29 faster than 43%
Run 4: 6:39 4:58 faster than 5%
Burpee broad jump: 8:42 5:12 faster than 6%
Run 5: 6:45 5:04 faster than 5%
Row: 4:56 4:39 faster than 26%
Run 6: 6:47 5:02 faster than 4%
Farmers carry: 2:30 2:03 faster than 20%
Run 7: 6:53 5:01 faster than 3%
Sandbag lunges: 7:06 4:45 faster than 9%
Run 8: 7:46 5:28 faster than 6%
Wall balls: 8:52 6:32 faster than 19%
Roxzone: 7:56 5:53 faster than 13%
Runs (8 km) 52:52 39:03 faster than 3%
Stations (8) 45:25
Finish 1:46:09 1:21:52 1633rd of 1,788 · faster than 8%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Mathieu Simon 1:20:10 1481st of 1,882; 405th of 495 aged 25-29 45:43 27:06 7:25 Runs 45:43 · Stations 27:06 · Roxzone 7:25

1,481st of 1,882 Doubles Men (faster than 21%). Against the 59 who finished around 1:20:52: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:51). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:34 more).

Simon Mesnage at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 6:16 5:16 faster than 9%
SkiErg: 3:56 3:59 faster than 61%
Run 2: 5:15 4:33 faster than 14%
Sled push: 2:15 1:50 faster than 9%
Run 3: 5:16 4:51 faster than 28%
Sled pull: 3:22 3:13 faster than 40%
Run 4: 5:29 4:50 faster than 20%
Burpee broad jump: 3:02 3:05 faster than 52%
Run 5: 5:34 4:55 faster than 19%
Row: 4:22 4:21 faster than 49%
Run 6: 5:40 4:51 faster than 15%
Farmers carry: 1:38 1:32 faster than 32%
Run 7: 5:47 4:54 faster than 14%
Sandbag lunges: 3:43 3:29 faster than 36%
Run 8: 6:27 5:18 faster than 14%
Wall balls: 4:48 4:30 faster than 33%
Roxzone: 7:25 6:32 faster than 25%
Runs (8 km) 45:43 39:29 faster than 15%
Stations (8) 27:06
Finish 1:20:10 1:12:18 1481st of 1,882 · faster than 21%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 30-34 1:56:54 2025th of 2,082; 543rd of 554 aged 30-34 56:28 50:48 9:44 Runs 56:28 · Stations 50:48 · Roxzone 9:44

2,025th of 2,082 Open Men (faster than 2%). Against the 63 who finished around 1:50:56: most time gained on the roxzone (0:39), most lost on the eight runs (7:57). Runs 5 to 8 took 6:14 more than runs 1 to 4 (them: 2:13 more).

Simon Mesnage at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 5:49 4:45 faster than 6%
SkiErg: 4:31 4:32 faster than 51%
Run 2: 5:48 4:29 faster than 4%
Sled push: 2:45 2:41 faster than 46%
Run 3: 6:26 4:47 faster than 4%
Sled pull: 6:08 4:35 faster than 11%
Run 4: 7:06 4:46 faster than 1%
Burpee broad jump: 8:52 5:29 faster than 6%
Run 5: 7:39 4:52 faster than 1%
Row: 5:15 4:43 faster than 11%
Run 6: 7:29 4:49 faster than 1%
Farmers carry: 2:20 2:04 faster than 31%
Run 7: 7:50 4:52 faster than 0%
Sandbag lunges: 7:44 5:09 faster than 10%
Run 8: 8:25 4:37 faster than 2%
Wall balls: 13:13 6:28 faster than 2%
Roxzone: 9:44 6:54 faster than 9%
Runs (8 km) 56:28 38:07 faster than 1%
Stations (8) 50:48
Finish 1:56:54 1:21:21 2025th of 2,082 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:31 Paris 2025 · best of 2 4:34
Sled push 2:45 Paris 2025 · best of 2 3:04
Sled pull 4:41 Nice Nice · best of 2 4:57
Burpee broad jump 8:42 Nice Nice · best of 2 5:38
Row 4:56 Nice Nice · best of 2 4:53
Farmers carry 2:20 Paris 2025 · best of 2 2:11
Sandbag lunges 7:06 Nice Nice · best of 2 5:20
Wall balls 8:52 Nice Nice · best of 2 7:03
Runs (8 km) 52:52 Nice Nice · best of 2 41:47
Roxzone 7:56 Nice Nice · best of 2 7:23
How to read

Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice Nice, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 43% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Simon: faster than
Ski 15%
Push 21%
Pull 43%
BBJ 6%
Row 27%
Carry 21%
Lunges 9%
Wall balls 20%
Roxzone 13%
Runs 4%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 21%
Sled pull faster than 43%
Burpee broad jump faster than 6%
Row faster than 27%
Farmers carry faster than 21%
Sandbag lunges faster than 9%
Wall balls faster than 20%
Roxzone faster than 13%
Runs (8 km) faster than 4%

How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 43%); weakest: Runs (8 km) (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:41 slower
Sled pull 0:12 slower
Burpee broad jump 3:30 slower
Row 0:17 slower
Farmers carry 0:27 slower
Sandbag lunges 2:21 slower
Wall balls 2:20 slower
Roxzone 2:03 slower
Runs (8 km) 13:49 slower

Simon's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:12 slower); weakest: Runs (8 km) (13:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:46:09
4:524:466:203:526:554:416:398:426:454:566:472:306:537:067:468:527:56
Typical Open Men1:19:57
3:344:264:383:115:024:294:585:125:044:395:022:035:014:455:286:325:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 52:57 running, 45:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Simon Typical Open Men
Run 1 4:52 3:34
SkiErg 4:46 4:26
Run 2 6:20 4:38
Sled push 3:52 3:11
Run 3 6:55 5:02
Sled pull 4:41 4:29
Run 4 6:39 4:58
Burpee broad jump 8:42 5:12
Run 5 6:45 5:04
Row 4:56 4:39
Run 6 6:47 5:02
Farmers carry 2:30 2:03
Run 7 6:53 5:01
Sandbag lunges 7:06 4:45
Run 8 7:46 5:28
Wall balls 8:52 6:32
Roxzone 7:56 5:53
Finish 1:46:09 1:21:52

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:30 against the typical Open Men finisher at Nice Nice. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:46:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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