Athlete · Pro Men · 30-34 · FRA FRA

Simon Mallegol

www.roxtimes.com/athletes/simon-mallegol-fe976aeb

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:07:51budapest Buda
Best Pro Men place124thof 478 · Geneva 2026
Latest race1:07:51budapest Buda · Pro MenSimon's best Pro Men time so far
Strongest part of the raceSkiErgfaster than 98% of Pro Men at budapest Buda
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:51

This line shows the finish time of Simon Mallegol at each race, oldest on the left; lower is faster.The best was 1:07:51 at budapest (Oct 2026); Simon Mallegol was 2:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2026 Pro Men 1:10:41
budapest Oct 2026 Pro Men 1:07:51

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:07:51 68th of 210; 17th of 52 aged 30-34 31:51 31:23 4:40 Runs 31:51 · Stations 31:23 · Roxzone 4:40

68th of 210 Pro Men (faster than 67%).

Simon Mallegol at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 3:38 4:03 faster than 86%
SkiErg: 3:56 4:18 faster than 98%
Run 2: 3:37 4:02 faster than 85%
Sled push: 3:40 3:48 faster than 56%
Run 3: 4:04 4:19 faster than 63%
Sled pull: 4:39 4:48 faster than 55%
Run 4: 4:02 4:18 faster than 68%
Burpee broad jump: 3:52 3:47 faster than 47%
Run 5: 4:08 4:22 faster than 63%
Row: 4:22 4:36 faster than 82%
Run 6: 4:11 4:14 faster than 54%
Farmers carry: 2:09 1:55 faster than 30%
Run 7: 4:04 4:18 faster than 68%
Sandbag lunges: 3:53 4:23 faster than 63%
Run 8: 4:11 4:37 faster than 73%
Wall balls: 4:52 6:03 faster than 81%
Roxzone: 4:40 5:05 faster than 65%
Runs (8 km) 31:51 34:21 faster than 72%
Stations (8) 31:23
Finish 1:07:51 1:14:24 68th of 210 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:10:41 124th of 478; 37th of 125 aged 30-34 32:12 33:55 4:38 Runs 32:12 · Stations 33:55 · Roxzone 4:38

124th of 478 Pro Men (faster than 74%).

Simon Mallegol at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:10 4:29 faster than 77%
SkiErg: 4:10 4:31 faster than 94%
Run 2: 3:38 3:59 faster than 77%
Sled push: 4:50 4:27 faster than 37%
Run 3: 4:03 4:21 faster than 71%
Sled pull: 5:25 5:12 faster than 44%
Run 4: 3:54 4:18 faster than 75%
Burpee broad jump: 4:22 4:13 faster than 45%
Run 5: 4:00 4:22 faster than 74%
Row: 4:21 4:42 faster than 89%
Run 6: 3:49 4:13 faster than 80%
Farmers carry: 2:07 2:08 faster than 51%
Run 7: 3:49 4:19 faster than 83%
Sandbag lunges: 4:09 4:44 faster than 68%
Run 8: 4:52 5:11 faster than 65%
Wall balls: 4:31 6:39 faster than 92%
Roxzone: 4:38 5:38 faster than 83%
Runs (8 km) 32:12 35:15 faster than 76%
Stations (8) 33:55
Finish 1:10:41 1:18:27 124th of 478 · faster than 74%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 30-34, with Stéphane Ossanga 58:33 35th of 612; 19th of 188 aged 30-34 30:08 23:31 4:59 Runs 30:08 · Stations 23:31 · Roxzone 4:59

35th of 612 Pro Doubles Men (faster than 94%).

Simon Mallegol at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 2:55 3:20 faster than 82%
SkiErg: 3:39 3:54 faster than 89%
Run 2: 3:40 4:06 faster than 81%
Sled push: 2:15 2:50 faster than 92%
Run 3: 3:52 4:29 faster than 84%
Sled pull: 3:58 4:53 faster than 81%
Run 4: 3:56 4:28 faster than 81%
Burpee broad jump: 2:14 2:52 faster than 88%
Run 5: 3:53 4:31 faster than 86%
Row: 3:46 4:15 faster than 98%
Run 6: 3:56 4:28 faster than 83%
Farmers carry: 1:35 1:41 faster than 71%
Run 7: 3:58 4:33 faster than 82%
Sandbag lunges: 2:39 3:44 faster than 96%
Run 8: 4:02 4:56 faster than 92%
Wall balls: 3:25 4:15 faster than 98%
Roxzone: 4:59 6:36 faster than 92%
Runs (8 km) 30:08 34:59 faster than 87%
Stations (8) 23:31
Finish 58:33 1:11:57 35th of 612 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 3:56 budapest Buda · best of 2 4:17
Sled push 3:40 budapest Buda · best of 2 3:45
Sled pull 4:39 budapest Buda · best of 2 5:44
Burpee broad jump 3:52 budapest Buda · best of 2 4:25
Row 4:21 Geneva 2026 · best of 2 4:35
Farmers carry 2:07 Geneva 2026 · best of 2 2:11
Sandbag lunges 3:53 budapest Buda · best of 2 5:03
Wall balls 4:31 Geneva 2026 · best of 2 6:49
Runs (8 km) 31:51 budapest Buda · best of 2 37:00
Roxzone 4:38 Geneva 2026 · best of 2 6:14
How to read

Each station's best across Simon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

budapest Buda, against 210 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Simon: faster than
Ski 98%
Push 57%
Pull 56%
BBJ 47%
Row 83%
Carry 30%
Lunges 64%
Wall balls 82%
Roxzone 66%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 57%
Sled pull faster than 56%
Burpee broad jump faster than 47%
Row faster than 83%
Farmers carry faster than 30%
Sandbag lunges faster than 64%
Wall balls faster than 82%
Roxzone faster than 66%
Runs (8 km) faster than 72%

How much of the field Simon beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:08 faster
Sled pull 0:09 faster
Burpee broad jump 0:05 slower
Row 0:14 faster
Farmers carry 0:14 slower
Sandbag lunges 0:30 faster
Wall balls 1:11 faster
Roxzone 0:25 faster
Runs (8 km) 2:30 faster

Simon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Farmers carry (0:14 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:07:51
3:383:563:373:404:044:394:023:524:084:224:112:094:043:534:114:524:40
Typical Pro Men1:12:56
4:034:184:023:484:194:484:183:474:224:364:141:554:184:234:376:035:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 31:55 running, 31:23 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Simon Typical Pro Men
Run 1 3:38 4:03
SkiErg 3:56 4:18
Run 2 3:37 4:02
Sled push 3:40 3:48
Run 3 4:04 4:19
Sled pull 4:39 4:48
Run 4 4:02 4:18
Burpee broad jump 3:52 3:47
Run 5 4:08 4:22
Row 4:22 4:36
Run 6 4:11 4:14
Farmers carry 2:09 1:55
Run 7 4:04 4:18
Sandbag lunges 3:53 4:23
Run 8 4:11 4:37
Wall balls 4:52 6:03
Roxzone 4:40 5:05
Finish 1:07:51 1:14:24

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:07:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report