Simon Krüse
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:46:01 (Turin 2026) · Doubles Mixed 1:15:40 (St. Gallen 2026) · Pro Doubles Men 1:11:26 (Stuttgart 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:46:01 | 413th of 442 | 42:09 | 56:13 | 7:46 | splitsSkiErg4:40Sled push3:56Sled pull17:10Burpee broad jump5:17Row4:56Farmers carry2:53Sandbag lunges7:10Wall balls10:11Run 14:21Run 25:03Run 35:12Run 45:18Run 55:19Run 65:20Run 75:11Run 86:28Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Magdalena Kröss, Simon Krüsewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:40 | top 25% 191/792 | 41:36 | 27:56 | 6:14 | splitsSkiErg4:06Sled push2:22Sled pull3:52Burpee broad jump3:27Row4:47Farmers carry1:45Sandbag lunges3:17Wall balls4:20Run 15:26Run 25:01Run 35:19Run 45:22Run 55:20Run 65:22Run 75:12Run 84:38Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Marco Gasperi, Simon Krüsewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:26 | 219th of 388 | 35:17 | 28:20 | 7:54 | splitsSkiErg4:01Sled push2:02Sled pull4:51Burpee broad jump3:13Row4:10Farmers carry1:51Sandbag lunges3:32Wall balls4:40Run 15:01Run 24:20Run 34:25Run 44:22Run 54:21Run 64:19Run 74:07Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 442 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 10:47 against the typical Pro Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.