FRA Simon Koch
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:16 at Bordeaux 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Simon Koch, Florian Joinetwhole field → | Doubles Men · team 30-34 | 1:11:16 | 847th of 1,882263rd of 573 aged 30-34 | 39:26 | 25:40 | 6:16 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:40fastest 26%Sled pull3:03fastest 39%Burpee broad jump4:04faster than 11%Row4:13fastest 29%Farmers carry1:25fastest 28%Sandbag lunges3:24fastest 44%Wall balls4:02fastest 22%Runs (8 km)39:26fastest 50%Roxzone6:16fastest 40%Run 15:15fastest 49%Run 24:34faster than 47%Run 34:51faster than 49%Run 44:52faster than 47%Run 54:51fastest 46%Run 64:50fastest 50%Run 74:52fastest 49%Run 85:24faster than 45%Full report for this race → |
| Paris 2025 22 Oct 2025team: Maxime Nyitrai, Simon Kochwhole field → | Doubles Men · team 30-34 | 1:12:13 | 753rd of 2,072228th of 542 aged 30-34 | 39:12 | 27:34 | 5:32 | View results | See splits Hide splitsSkiErg3:51fastest 28%Sled push1:40fastest 16%Sled pull3:18fastest 32%Burpee broad jump4:09faster than 14%Row4:30faster than 35%Farmers carry1:23fastest 21%Sandbag lunges4:24faster than 24%Wall balls4:19fastest 39%Runs (8 km)39:12fastest 30%Roxzone5:32fastest 41%Run 14:25fastest 45%Run 24:41fastest 32%Run 35:10fastest 40%Run 44:57fastest 30%Run 54:55fastest 25%Run 65:01fastest 33%Run 75:01fastest 31%Run 85:06fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Bordeaux 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 3:03 | Bordeaux 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:04 | Bordeaux 2025 · best of 2 | 3:13 |
| Row | 4:13 | Bordeaux 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Bordeaux 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Bordeaux 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:12 | Paris 2025 · best of 2 | 42:19 |
| Roxzone | 5:32 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florian Joinet1 race
- Maxime Nyitrai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
