Athlete · Open Men · 30-34 ·

FRA

Simon Illouz

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:30:04 (Paris Grand Palais 2026) · Doubles Men 1:09:03 (Bordeaux 2025) · Doubles Mixed 1:21:07 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:04 Open Men time · Paris Grand Palais 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1738th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:30:04 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Sled push strongest segment · Paris Grand Palais 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:04Paris Grand Palais 2026 · 1 race Doubles Men1:09:03Bordeaux 2025 · 3 races · with Charles Montel Doubles Mixed1:21:07Marseille 2024 · 1 race · with Kim Daria-Ramel

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:03 best 1:09:03 · Bordeaux

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:30:04	1738th of 2,547	42:01	39:49	8:18	splits SkiErg4:39Sled push2:53Sled pull4:50Burpee broad jump6:38Row4:58Farmers carry2:50Sandbag lunges6:19Wall balls6:42Run 15:30Run 25:06Run 35:02Run 45:19Run 55:16Run 65:19Run 75:20Run 85:14Full report for this race →
Bordeaux 2025 21 Nov 2025team: Simon Illouz, Charles Montelwhat the whole field did →	Doubles Men · team 30-34	1:09:03	top 35% 643/1,882	38:57	24:42	5:28	splits SkiErg3:49Sled push1:40Sled pull2:54Burpee broad jump2:55Row4:15Farmers carry1:26Sandbag lunges3:34Wall balls4:09Run 15:05Run 24:22Run 34:44Run 44:54Run 55:03Run 64:47Run 75:01Run 85:05Full report for this race →
Paris Oct 2025 26 Oct 2025team: Baptiste Allard, Simon Illouzwhat the whole field did →	Doubles Men · team 30-34	1:13:35	top 43% 883/2,072	40:54	28:01	4:45	splits SkiErg3:56Sled push2:08Sled pull3:18Burpee broad jump3:19Row4:39Farmers carry1:38Sandbag lunges4:12Wall balls4:51Run 14:00Run 24:38Run 34:55Run 45:01Run 55:05Run 66:50Run 75:08Run 85:20Full report for this race →
Paris Feb 2025 9 Feb 2025team: Simon Illouz, Baptiste Allardwhat the whole field did →	Doubles Men · team 30-39	1:11:07	top 48% 449/937	39:03	25:28	6:41	splits SkiErg4:09Sled push1:37Sled pull2:54Burpee broad jump2:56Row4:12Farmers carry1:33Sandbag lunges3:53Wall balls4:14Run 15:16Run 24:40Run 35:04Run 44:59Run 55:03Run 64:49Run 74:52Run 84:24Full report for this race →
Marseille 2024 6 Dec 2024team: Kim Daria-Ramel, Simon Illouzwhat the whole field did →	Doubles Mixed · team 30-39	1:21:07	518th of 855	43:42	29:52	7:37	splits SkiErg4:07Sled push2:17Sled pull4:30Burpee broad jump3:58Row4:53Farmers carry1:46Sandbag lunges4:12Wall balls4:09Run 18:32Run 24:49Run 34:54Run 45:03Run 55:06Run 65:05Run 75:02Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 54%

Sled pull faster than 27%

Burpee broad jump faster than 29%

Row faster than 30%

Farmers carry faster than 19%

Sandbag lunges faster than 24%

Wall balls faster than 52%

Roxzone faster than 35%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 faster

Sled pull 0:42 slower

Burpee broad jump 1:04 slower

Row 0:14 slower

Farmers carry 0:40 slower

Sandbag lunges 1:09 slower

Wall balls 0:05 faster

Roxzone 0:46 slower

Runs (8 km) 3:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:30:04

5:304:395:062:535:024:505:196:385:164:585:192:505:206:195:146:428:18

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown