Athlete · Doubles Mixed · team 40-44 ·

FRA

Simon Hund

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:18:00 at Cologne 2025.

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1:18:00 best Doubles Mixed time · Cologne 2025 2 Doubles Mixed races

top 42% best Doubles Mixed place · St. Gallen 2026 330th of 792 Doubles Mixed finishers there

1:20:18 latest race · St. Gallen 2026 2:18 slower than the best Doubles Mixed time Doubles Mixed with Emilie Maire

Sandbag lunges strongest segment · Cologne 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:18:00

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Emilie Maire, Simon Hundwhat the whole field did →	Doubles Mixed · team 40-44	1:20:18	top 42% 330/792	40:10	33:53	6:15	splits SkiErg4:15Sled push2:53Sled pull4:50Burpee broad jump4:49Row4:46Farmers carry1:42Sandbag lunges6:09Wall balls4:29Run 15:30Run 24:53Run 34:58Run 44:58Run 54:55Run 65:05Run 75:12Run 84:43Full report for this race →
Cologne 2025 10 Apr 2025team: Simon Hund, Emilie Mairewhat the whole field did →	Doubles Mixed · team 40-49	1:18:00	top 45% 615/1,397	42:37	26:58	8:25	splits SkiErg4:27Sled push2:03Sled pull3:59Burpee broad jump3:31Row4:50Farmers carry1:43Sandbag lunges1:54Wall balls4:31Run 15:26Run 25:04Run 35:02Run 45:07Run 55:09Run 65:10Run 75:04Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 39%

Sled pull faster than 22%

Burpee broad jump faster than 49%

Row faster than 30%

Farmers carry faster than 55%

Sandbag lunges faster than 99%

Wall balls faster than 48%

Roxzone faster than 17%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:06 slower

Sled pull 0:32 slower

Burpee broad jump 0:02 slower

Row 0:12 slower

Farmers carry 0:01 faster

Sandbag lunges 1:53 faster

Wall balls 0:03 slower

Roxzone 2:02 slower

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Mixed finisher

Simon1:18:00

5:264:275:042:035:023:595:073:315:094:505:101:435:041:546:354:318:25

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown