FRA Simon Heit
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Heit at each race, oldest on the left; lower is faster.The best was 1:18:23 at Toulouse (Mar 2026); Simon Heit was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:21:43 |
| Paris | Oct 2025 | Open Men | 1:22:40 |
| Toulouse | Mar 2026 | Open Men | 1:18:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:20 faster (1:21:43 to 1:18:23).
This line shows the finish time of Simon Heit at each race, oldest on the left; lower is faster.The best was 1:07:45 at Toulouse (Feb 2025); Simon Heit was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:11:46 |
| Toulouse | Feb 2025 | Doubles Men | 1:07:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
951st of 2,497 Open Men (faster than 61%). Against the 76 who finished around 1:19:00: most time gained on the eight runs (0:39), most lost on sled pull (0:46). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:47 | faster than 70% |
| SkiErg: | 4:37 | 4:28 | faster than 32% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 2:38 | 3:00 | faster than 76% |
| Run 3: | 4:46 | 5:07 | faster than 68% |
| Sled pull: | 5:22 | 4:44 | faster than 30% |
| Run 4: | 5:04 | 5:03 | faster than 48% |
| Burpee broad jump: | 4:31 | 5:04 | faster than 66% |
| Run 5: | 5:00 | 5:17 | faster than 62% |
| Row: | 4:39 | 4:41 | faster than 55% |
| Run 6: | 4:51 | 5:05 | faster than 62% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 67% |
| Run 8: | 5:17 | 5:29 | faster than 58% |
| Wall balls: | 6:35 | 6:41 | faster than 52% |
| Roxzone: | 5:40 | 6:01 | faster than 61% |
| Runs (8 km) | 37:34 | 39:49 | faster than 64% |
| Stations (8) | 35:14 | ||
| Finish | 1:18:23 | 1:22:27 | 951st of 2,497 · faster than 61% |
1,292nd of 3,334 Open Men (faster than 61%). Against the 99 who finished around 1:23:03: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:50). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:11 | faster than 55% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 4:30 | 4:48 | faster than 68% |
| Sled push: | 3:17 | 3:22 | faster than 55% |
| Run 3: | 4:54 | 5:15 | faster than 67% |
| Sled pull: | 5:50 | 5:24 | faster than 37% |
| Run 4: | 4:57 | 5:13 | faster than 62% |
| Burpee broad jump: | 4:15 | 5:29 | faster than 81% |
| Run 5: | 4:57 | 5:21 | faster than 68% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:36 | 5:13 | faster than 79% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 5:05 | 5:14 | faster than 56% |
| Sandbag lunges: | 7:08 | 5:30 | faster than 17% |
| Run 8: | 5:19 | 5:51 | faster than 70% |
| Wall balls: | 6:58 | 7:12 | faster than 54% |
| Roxzone: | 5:35 | 6:27 | faster than 71% |
| Runs (8 km) | 38:20 | 41:26 | faster than 68% |
| Stations (8) | 38:50 | ||
| Finish | 1:22:40 | 1:26:54 | 1292nd of 3,334 · faster than 61% |
223rd of 954 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:40 | faster than 68% |
| SkiErg: | 4:14 | 4:01 | faster than 18% |
| Run 2: | 6:01 | 4:45 | faster than 17% |
| Sled push: | 1:49 | 1:51 | faster than 55% |
| Run 3: | 4:13 | 5:04 | faster than 91% |
| Sled pull: | 4:44 | 3:34 | faster than 8% |
| Run 4: | 4:09 | 5:03 | faster than 93% |
| Burpee broad jump: | 2:41 | 3:02 | faster than 71% |
| Run 5: | 4:11 | 5:12 | faster than 95% |
| Row: | 4:25 | 4:22 | faster than 46% |
| Run 6: | 4:12 | 5:05 | faster than 93% |
| Farmers carry: | 0:46 ‡ | 1:33 | |
| Run 7: | 4:33 | 5:08 | faster than 81% |
| Sandbag lunges: | 3:32 | 3:31 | faster than 49% |
| Run 8: | 4:42 | 5:00 | faster than 68% |
| Wall balls: | 4:01 | 4:03 | faster than 53% |
| Roxzone: | 5:31 | 6:17 | faster than 78% |
| Runs (8 km) | 37:21 | 41:21 | faster than 78% |
| Stations (8) | 26:12 | ||
| Finish | 1:07:45 | 1:13:31 | 223rd of 954 · faster than 76% |
705th of 1,478 Open Men (faster than 52%). Against the 45 who finished around 1:22:35: most time gained on the eight runs (0:38), most lost on sled pull (1:05). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:54 | faster than 46% |
| SkiErg: | 4:39 | 4:25 | faster than 24% |
| Run 2: | 4:08 | 4:21 | faster than 64% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:25 | 4:44 | faster than 67% |
| Sled pull: | 6:22 | 5:15 | faster than 22% |
| Run 4: | 4:40 | 4:41 | faster than 50% |
| Burpee broad jump: | 5:11 | 5:12 | faster than 50% |
| Run 5: | 4:54 | 4:46 | faster than 43% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 4:29 | 4:39 | faster than 59% |
| Farmers carry: | 2:15 | 2:00 | faster than 29% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 5:28 | 5:10 | faster than 41% |
| Run 8: | 4:48 | 5:07 | faster than 64% |
| Wall balls: | 6:11 | 6:08 | faster than 49% |
| Roxzone: | 6:07 | 6:39 | faster than 64% |
| Runs (8 km) | 37:51 | 39:12 | faster than 59% |
| Stations (8) | 37:50 | ||
| Finish | 1:21:43 | 1:22:36 | 705th of 1,478 · faster than 52% |
348th of 865 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:22 | faster than 63% |
| SkiErg: | 4:05 | 3:54 | faster than 23% |
| Run 2: | 4:31 | 4:57 | faster than 73% |
| Sled push: | 1:32 | 1:44 | faster than 81% |
| Run 3: | 5:21 | 5:17 | faster than 47% |
| Sled pull: | 4:40 | 3:35 | faster than 11% |
| Run 4: | 5:01 | 5:20 | faster than 64% |
| Burpee broad jump: | 3:03 | 3:07 | faster than 54% |
| Run 5: | 5:08 | 5:27 | faster than 63% |
| Row: | 4:16 | 4:21 | faster than 63% |
| Run 6: | 4:58 | 5:21 | faster than 67% |
| Farmers carry: | 1:25 | 1:36 | faster than 81% |
| Run 7: | 4:56 | 5:18 | faster than 69% |
| Sandbag lunges: | 2:52 | 3:24 | faster than 80% |
| Run 8: | 5:26 | 5:41 | faster than 61% |
| Wall balls: | 4:17 | 4:09 | faster than 41% |
| Roxzone: | 6:14 | 6:20 | faster than 52% |
| Runs (8 km) | 39:26 | 42:03 | faster than 65% |
| Stations (8) | 26:10 | ||
| Finish | 1:11:46 | 1:14:51 | 348th of 865 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:38 | Toulouse 2026 · best of 3 | 3:04 |
| Sled pull | 5:22 | Toulouse 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:39 | Toulouse 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Toulouse 2026 · best of 3 | 5:20 |
| Wall balls | 6:11 | Marseille 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:34 | Toulouse 2026 · best of 3 | 41:47 |
| Roxzone | 5:35 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Guillaume Magne1 race
- Théo Molhant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 33% |
| Push | 77% |
| Pull | 30% |
| BBJ | 67% |
| Row | 55% |
| Carry | 36% |
| Lunges | 68% |
| Wall balls | 53% |
| Roxzone | 62% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Sled pull (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 37:38 running, 35:14 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:47 |
| SkiErg | 4:37 | 4:28 |
| Run 2 | 4:15 | 4:46 |
| Sled push | 2:38 | 3:00 |
| Run 3 | 4:46 | 5:07 |
| Sled pull | 5:22 | 4:44 |
| Run 4 | 5:04 | 5:03 |
| Burpee broad jump | 4:31 | 5:04 |
| Run 5 | 5:00 | 5:17 |
| Row | 4:39 | 4:41 |
| Run 6 | 4:51 | 5:05 |
| Farmers carry | 2:16 | 2:04 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 4:36 | 5:07 |
| Run 8 | 5:17 | 5:29 |
| Wall balls | 6:35 | 6:41 |
| Roxzone | 5:40 | 6:01 |
| Finish | 1:18:23 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
