NZL Simon Hall
3 HYROX races over 2 seasons, all in a team with 2 partners. 1 age-group win.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Hall at each race, oldest on the left; lower is faster.The best was 1:03:02 at Auckland (Jan 2026); Simon Hall was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Men | 1:07:11 |
| Auckland | Jan 2026 | Doubles Men | 1:03:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
107th of 1,127 Doubles Mixed (faster than 90%). Against the 34 who finished around 1:11:28: most time gained on the roxzone (0:58), most lost on the eight runs (1:12). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 6:00 | faster than 70% |
| SkiErg: | 3:58 | 4:08 | faster than 76% |
| Run 2: | 4:55 | 5:33 | faster than 78% |
| Sled push: | 2:07 | 2:24 | faster than 75% |
| Run 3: | 5:07 | 6:04 | faster than 84% |
| Sled pull: | 3:29 | 4:02 | faster than 75% |
| Run 4: | 5:03 | 6:12 | faster than 87% |
| Burpee broad jump: | 2:27 | 3:50 | faster than 97% |
| Run 5: | 5:13 | 6:25 | faster than 86% |
| Row: | 4:16 | 4:55 | faster than 97% |
| Run 6: | 5:17 | 6:22 | faster than 84% |
| Farmers carry: | 1:33 | 1:45 | faster than 81% |
| Run 7: | 5:29 | 6:23 | faster than 79% |
| Sandbag lunges: | 3:13 | 4:15 | faster than 91% |
| Run 8: | 5:56 | 7:07 | faster than 81% |
| Wall balls: | 3:52 | 4:30 | faster than 82% |
| Roxzone: | 3:38 | 6:25 | faster than 96% |
| Runs (8 km) | 42:29 | 50:25 | faster than 83% |
| Stations (8) | 24:55 | ||
| Finish | 1:10:57 | 1:27:23 | 107th of 1,127 · faster than 90% |
40th of 745 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:34 | faster than 91% |
| SkiErg: | 3:49 | 3:52 | faster than 62% |
| Run 2: | 4:06 | 5:06 | faster than 94% |
| Sled push: | 1:57 | 1:54 | faster than 44% |
| Run 3: | 4:12 | 5:35 | faster than 97% |
| Sled pull: | 3:09 | 3:08 | faster than 49% |
| Run 4: | 4:14 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:09 | 3:18 | faster than 56% |
| Run 5: | 4:13 | 5:49 | faster than 98% |
| Row: | 4:18 | 4:33 | faster than 79% |
| Run 6: | 4:49 | 5:45 | faster than 86% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 4:10 | 5:47 | faster than 98% |
| Sandbag lunges: | 3:13 | 3:42 | faster than 75% |
| Run 8: | 4:37 | 6:24 | faster than 97% |
| Wall balls: | 3:55 | 4:20 | faster than 76% |
| Roxzone: | 3:14 | 5:14 | faster than 98% |
| Runs (8 km) | 34:54 | 45:29 | faster than 96% |
| Stations (8) | 24:59 | ||
| Finish | 1:03:02 | 1:17:29 | 40th of 745 · faster than 94% |
19th of 360 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:37 | faster than 88% |
| SkiErg: | 3:51 | 3:53 | faster than 55% |
| Run 2: | 4:19 | 5:11 | faster than 95% |
| Sled push: | 1:26 | 1:38 | faster than 81% |
| Run 3: | 4:38 | 5:45 | faster than 95% |
| Sled pull: | 3:35 | 3:17 | faster than 30% |
| Run 4: | 4:40 | 5:54 | faster than 96% |
| Burpee broad jump: | 3:17 | 3:24 | faster than 53% |
| Run 5: | 4:41 | 6:15 | faster than 97% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:36 | 6:06 | faster than 97% |
| Farmers carry: | 1:52 | 1:45 | faster than 34% |
| Run 7: | 4:23 | 6:14 | fastest in the field |
| Sandbag lunges: | 3:47 | 3:45 | faster than 47% |
| Run 8: | 4:28 | 6:19 | faster than 97% |
| Wall balls: | 4:03 | 4:12 | faster than 59% |
| Roxzone: | 4:27 | 7:21 | faster than 97% |
| Runs (8 km) | 36:30 | 47:39 | faster than 97% |
| Stations (8) | 26:20 | ||
| Finish | 1:07:11 | 1:20:44 | 19th of 360 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:26 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 3:09 | Auckland 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:09 | Auckland 2026 · best of 2 | 3:14 |
| Row | 4:18 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Auckland 2026 · best of 2 | 3:36 |
| Wall balls | 3:55 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:54 | Auckland 2026 · best of 2 | 42:20 |
| Roxzone | 3:14 | Auckland 2026 · best of 2 | 6:43 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kieran Lennon2 races
- Virginia Cawthra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 63% |
| Push | 44% |
| Pull | 50% |
| BBJ | 57% |
| Row | 79% |
| Carry | 67% |
| Lunges | 76% |
| Wall balls | 76% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:35 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 34:59 running, 24:59 at the stations and 3:14 in the roxzone; the longest station was the row (4:18).Below, Typical Doubles Men: 45:39 running, 26:21 at the stations and 5:14 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Simon | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:37 | 5:34 |
| SkiErg | 3:49 | 3:52 |
| Run 2 | 4:06 | 5:06 |
| Sled push | 1:57 | 1:54 |
| Run 3 | 4:12 | 5:35 |
| Sled pull | 3:09 | 3:08 |
| Run 4 | 4:14 | 5:38 |
| Burpee broad jump | 3:09 | 3:18 |
| Run 5 | 4:13 | 5:49 |
| Row | 4:18 | 4:33 |
| Run 6 | 4:49 | 5:45 |
| Farmers carry | 1:29 | 1:34 |
| Run 7 | 4:10 | 5:47 |
| Sandbag lunges | 3:13 | 3:42 |
| Run 8 | 4:37 | 6:24 |
| Wall balls | 3:55 | 4:20 |
| Roxzone | 3:14 | 5:14 |
| Finish | 1:03:02 | 1:17:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
