FRA Simon Guindeuil
2 HYROX races over 1 season. Best Open Men time: 1:26:31 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Guindeuil at each race, oldest on the left; lower is faster.The best was 1:26:31 at Paris (Apr 2025); Simon Guindeuil was 5:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:32:17 |
| Paris | Apr 2025 | Open Men | 1:26:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,349th of 2,082 Open Men (faster than 35%). Against the 63 who finished around 1:26:38: most time gained on the roxzone (1:04), most lost on sled pull (1:06). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:45 | faster than 31% |
| SkiErg: | 4:36 | 4:32 | faster than 40% |
| Run 2: | 4:41 | 4:29 | faster than 37% |
| Sled push: | 3:18 | 2:41 | faster than 16% |
| Run 3: | 5:03 | 4:47 | faster than 35% |
| Sled pull: | 5:52 | 4:35 | faster than 14% |
| Run 4: | 4:50 | 4:46 | faster than 45% |
| Burpee broad jump: | 6:57 | 5:29 | faster than 21% |
| Run 5: | 5:10 | 4:52 | faster than 35% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:05 | 4:49 | faster than 35% |
| Farmers carry: | 2:06 | 2:04 | faster than 48% |
| Run 7: | 5:03 | 4:52 | faster than 40% |
| Sandbag lunges: | 5:17 | 5:09 | faster than 45% |
| Run 8: | 4:45 | 4:37 | faster than 44% |
| Wall balls: | 7:56 | 6:28 | faster than 25% |
| Roxzone: | 6:09 | 6:54 | faster than 73% |
| Runs (8 km) | 39:39 | 38:07 | faster than 39% |
| Stations (8) | 40:48 | ||
| Finish | 1:26:31 | 1:21:21 | 1349th of 2,082 · faster than 35% |
1,042nd of 1,585 Open Men (faster than 34%). Against the 49 who finished around 1:31:50: most time gained on sandbag lunges (1:13), most lost on the eight runs (1:50). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:10 | faster than 26% |
| SkiErg: | 4:30 | 4:24 | faster than 36% |
| Run 2: | 5:11 | 4:48 | faster than 32% |
| Sled push: | 3:20 | 3:02 | faster than 33% |
| Run 3: | 6:09 | 5:13 | faster than 18% |
| Sled pull: | 7:45 | 5:28 | faster than 10% |
| Run 4: | 5:39 | 5:12 | faster than 29% |
| Burpee broad jump: | 6:43 | 5:32 | faster than 27% |
| Run 5: | 5:57 | 5:21 | faster than 26% |
| Row: | 4:37 | 4:43 | faster than 64% |
| Run 6: | 5:49 | 5:12 | faster than 26% |
| Farmers carry: | 2:21 | 2:02 | faster than 28% |
| Run 7: | 5:32 | 5:12 | faster than 35% |
| Sandbag lunges: | 4:11 | 5:01 | faster than 77% |
| Run 8: | 6:14 | 5:56 | faster than 41% |
| Wall balls: | 6:32 | 6:23 | faster than 46% |
| Roxzone: | 7:18 | 7:05 | faster than 44% |
| Runs (8 km) | 45:03 | 41:20 | faster than 31% |
| Stations (8) | 39:59 | ||
| Finish | 1:32:17 | 1:26:02 | 1042nd of 1,585 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 3:18 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 5:52 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:43 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:37 | Paris 2024 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 6:32 | Paris 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:39 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 41% |
| Push | 16% |
| Pull | 15% |
| BBJ | 22% |
| Row | 45% |
| Carry | 49% |
| Lunges | 46% |
| Wall balls | 26% |
| Roxzone | 73% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:45 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:41 running, 40:48 at the stations and 6:09 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:45 |
| SkiErg | 4:36 | 4:32 |
| Run 2 | 4:41 | 4:29 |
| Sled push | 3:18 | 2:41 |
| Run 3 | 5:03 | 4:47 |
| Sled pull | 5:52 | 4:35 |
| Run 4 | 4:50 | 4:46 |
| Burpee broad jump | 6:57 | 5:29 |
| Run 5 | 5:10 | 4:52 |
| Row | 4:46 | 4:43 |
| Run 6 | 5:05 | 4:49 |
| Farmers carry | 2:06 | 2:04 |
| Run 7 | 5:03 | 4:52 |
| Sandbag lunges | 5:17 | 5:09 |
| Run 8 | 4:45 | 4:37 |
| Wall balls | 7:56 | 6:28 |
| Roxzone | 6:09 | 6:54 |
| Finish | 1:26:31 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
