Simon Grollemund
3 HYROX results over 2 seasons. Best Open Men time 1:07:38 at Toulouse 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:30 faster (1:15:08 to 1:07:38).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:07:38 | top 9% 212/2,497 | 33:47 | 28:25 | 5:30 | splitsSkiErg4:06Sled push2:17Sled pull3:30Burpee broad jump3:46Row4:07Farmers carry1:32Sandbag lunges4:10Wall balls4:57Run 13:16Run 24:06Run 34:24Run 44:16Run 54:25Run 64:21Run 74:18Run 84:45Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 45-49 | 1:12:33 | top 21% 434/2,108 | 36:25 | 29:46 | 6:26 | splitsSkiErg4:12Sled push2:14Sled pull4:04Burpee broad jump4:18Row4:14Farmers carry1:40Sandbag lunges4:00Wall balls5:04Run 14:25Run 24:14Run 34:40Run 44:33Run 54:47Run 64:28Run 74:24Run 84:57Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 40-44 | 1:15:08 | top 25% 441/1,788 | 37:30 | 31:01 | 6:37 | splitsSkiErg4:15Sled push2:13Sled pull4:42Burpee broad jump5:02Row4:18Farmers carry1:41Sandbag lunges4:01Wall balls4:49Run 15:43Run 24:32Run 34:32Run 44:30Run 54:37Run 64:30Run 74:26Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.