GBR Simon Fraser
2 HYROX races over 1 season. Best Open Men time: 1:06:12 at Glasgow 2026.
These results may belong to more than one athlete called Simon Fraser: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Fraser at each race, oldest on the left; lower is faster.The best was 1:06:12 at Glasgow (Mar 2026); Simon Fraser was 23:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:29:26 |
| Glasgow | Mar 2026 | Open Men | 1:06:12 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
170th of 2,661 Open Men (faster than 93%). Against the 79 who finished around 1:05:18: most time gained on sled pull (0:32), most lost on the roxzone (1:07). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:54 | faster than 92% |
| SkiErg: | 4:08 | 4:31 | faster than 95% |
| Run 2: | 3:51 | 4:47 | faster than 96% |
| Sled push: | 2:08 | 2:53 | faster than 94% |
| Run 3: | 4:19 | 5:08 | faster than 88% |
| Sled pull: | 2:41 | 4:19 | fastest in the field |
| Run 4: | 4:12 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:27 | 5:29 | faster than 94% |
| Run 5: | 4:23 | 5:17 | faster than 89% |
| Row: | 4:16 | 4:55 | faster than 98% |
| Run 6: | 4:04 | 5:10 | faster than 95% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 4:01 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:45 | 5:14 | faster than 91% |
| Run 8: | 4:52 | 6:00 | faster than 90% |
| Wall balls: | 5:53 | 7:15 | faster than 75% |
| Roxzone: | 4:22 | 4:57 | faster than 64% |
| Runs (8 km) | 33:42 | 41:46 | faster than 94% |
| Stations (8) | 28:11 | ||
| Finish | 1:06:12 | 1:24:12 | 170th of 2,661 · faster than 93% |
1,635th of 2,661 Open Men (faster than 38%). Against the 83 who finished around 1:28:33: most time gained on sandbag lunges (1:40), most lost on the eight runs (2:30). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:54 | faster than 12% |
| SkiErg: | 5:09 | 4:31 | faster than 5% |
| Run 2: | 5:28 | 4:47 | faster than 22% |
| Sled push: | 3:30 | 2:53 | faster than 19% |
| Run 3: | 5:30 | 5:08 | faster than 33% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 5:31 | 5:08 | faster than 33% |
| Burpee broad jump: | 5:23 | 5:29 | faster than 52% |
| Run 5: | 5:46 | 5:17 | faster than 32% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 5:42 | 5:10 | faster than 29% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 5:42 | 5:10 | faster than 29% |
| Sandbag lunges: | 3:58 | 5:14 | faster than 86% |
| Run 8: | 6:44 | 6:00 | faster than 30% |
| Wall balls: | 9:05 | 7:15 | faster than 27% |
| Roxzone: | 4:38 | 4:57 | faster than 57% |
| Runs (8 km) | 46:10 | 41:46 | faster than 28% |
| Stations (8) | 38:42 | ||
| Finish | 1:29:26 | 1:24:12 | 1635th of 2,661 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:08 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 2:41 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:27 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:16 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 5:53 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:42 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 4:22 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 65%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 95% |
| Push | 94% |
| Pull | 99% |
| BBJ | 94% |
| Row | 99% |
| Carry | 75% |
| Lunges | 91% |
| Wall balls | 75% |
| Roxzone | 65% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 33:47 running, 28:10 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:54 |
| SkiErg | 4:08 | 4:31 |
| Run 2 | 3:51 | 4:47 |
| Sled push | 2:08 | 2:53 |
| Run 3 | 4:19 | 5:08 |
| Sled pull | 2:41 | 4:19 |
| Run 4 | 4:12 | 5:08 |
| Burpee broad jump | 3:27 | 5:29 |
| Run 5 | 4:23 | 5:17 |
| Row | 4:16 | 4:55 |
| Run 6 | 4:04 | 5:10 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:01 | 5:10 |
| Sandbag lunges | 3:45 | 5:14 |
| Run 8 | 4:52 | 6:00 |
| Wall balls | 5:53 | 7:15 |
| Roxzone | 4:22 | 4:57 |
| Finish | 1:06:12 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:12.
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