Simon Forsyth

1 HYROX race over 1 season. Best Open Men time: 1:43:51 at Glasgow 2026.

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Open Men time1:43:51Glasgow 2026

Open Men place2231stof 2,661 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 75% of Open Men at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026whole field →	Open Men · 50-54	1:43:51	2231st of 2,661103rd of 139 aged 50-54	47:46	49:03	7:04	View results	See splits Hide splits SkiErg4:29fastest 45%Sled push3:08faster than 36%Sled pull4:42faster than 35%Burpee broad jump6:55faster than 23%Row5:11faster than 29%Farmers carry1:53fastest 26%Sandbag lunges6:19faster than 28%Wall balls16:26faster than 2%Runs (8 km)47:46faster than 23%Roxzone7:04faster than 16%Run 15:38faster than 18%Run 25:37faster than 18%Run 35:44faster than 26%Run 45:57faster than 21%Run 56:15faster than 20%Run 66:04faster than 20%Run 75:50faster than 26%Run 86:43faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 36%

Sled pull faster than 35%

Burpee broad jump faster than 24%

Row faster than 30%

Farmers carry faster than 75%

Sandbag lunges faster than 28%

Wall balls faster than 2%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 slower

Sled pull 0:23 slower

Burpee broad jump 1:26 slower

Row 0:16 slower

Farmers carry 0:17 faster

Sandbag lunges 1:05 slower

Wall balls 9:11 slower

Roxzone 2:07 slower

Runs (8 km) 6:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:43:51

5:384:295:373:085:444:425:576:556:155:116:041:535:506:196:4316:267:04

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:11 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.