GER Simon Erhardt
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:21 (Karlsruhe 2025) · Pro Doubles Men 1:01:08 (Berlin 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Simon Erhardt, David Rinzawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:08 | top 18% 108/625 | 27:41* | 23:30* | — | splitsSkiErg3:43Sled push2:12Sled pull3:20Burpee broad jump2:39Row4:05Farmers carry1:34Sandbag lunges2:36Wall balls3:21Run 13:00Run 23:08Run 33:17Run 43:21Run 53:25Run 63:22Run 73:29Run 84:42Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Simon Erhardt, Lutz Metzgerwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:46 | top 36% 139/388 | 33:10 | 25:22 | 7:19 | splitsSkiErg4:07Sled push2:14Sled pull3:36Burpee broad jump2:45Row4:24Farmers carry1:42Sandbag lunges2:58Wall balls3:36Run 14:27Run 23:51Run 33:57Run 44:07Run 54:11Run 64:04Run 74:16Run 84:21Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:18:21 | top 44% 80/184 | 37:46 | 34:07 | 6:33 | splitsSkiErg4:23Sled push3:30Sled pull5:59Burpee broad jump4:51Row4:49Farmers carry2:16Sandbag lunges3:29Wall balls4:50Run 13:17Run 24:24Run 34:39Run 44:53Run 55:07Run 64:57Run 74:59Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 184 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Pro Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
