GBR Simon Elphick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:20 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Simon Elphick, Hannah Elphickwhole field → | Doubles Mixed · team 35-39 | 1:22:20 | 1036th of 2,163219th of 444 aged 35-39 | 45:27 | 32:12 | 4:45 | View results | See splits Hide splitsSkiErg4:50faster than 7%Sled push1:37fastest 5%Sled pull3:57faster than 32%Burpee broad jump4:01faster than 36%Row5:12faster than 26%Farmers carry1:42fastest 25%Sandbag lunges3:26fastest 22%Wall balls7:27faster than 7%Runs (8 km)45:27fastest 39%Roxzone4:45fastest 40%Run 15:57faster than 42%Run 25:30fastest 47%Run 35:24fastest 32%Run 45:33fastest 38%Run 55:34fastest 34%Run 65:24fastest 30%Run 75:26fastest 30%Run 86:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Elphick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:37 against the typical Doubles Mixed finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
