Athlete · Doubles Men · team 16-24 ·

GER

Simon Egbers

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:42:58 at Ghent 2025.

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1:42:58 Doubles Men time · Ghent 2025 1 Doubles Men race

1416th of 1,448 Doubles Men place · Ghent 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Ghent 2025 faster than 22% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Tim Rüschenschmidt, Simon Egberswhat the whole field did →	Doubles Men · team 16-24	1:42:58	1416th of 1,448	56:04	35:19	11:38	splits SkiErg4:20Sled push2:07Sled pull5:35Burpee broad jump5:03Row5:08Farmers carry2:18Sandbag lunges5:02Wall balls5:46Run 16:27Run 26:11Run 36:44Run 46:50Run 57:19Run 67:51Run 77:15Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 3%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:15 slower

Sled pull 2:06 slower

Burpee broad jump 1:53 slower

Row 0:41 slower

Farmers carry 0:42 slower

Sandbag lunges 1:40 slower

Wall balls 1:17 slower

Roxzone 5:29 slower

Runs (8 km) 15:37 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Men finisher

Simon1:42:58

6:274:206:112:076:445:356:505:037:195:087:512:187:155:027:305:4611:38

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:29 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown