Athlete · Open Men · 35-39 ·

GER

Simon Eder

4 HYROX results over 2 seasons. Best Open Men time 1:28:34 at Frankfurt 2024.

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1:28:34 best Open Men time · Frankfurt 2024 4 Open Men races

669th of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:31:56 latest race · Frankfurt 2025 3:22 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Frankfurt 2024 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:34 best 1:28:34 · Frankfurt

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:31:56	1226th of 1,883	42:16	39:33	10:12	splits SkiErg4:41Sled push4:46Sled pull4:59Burpee broad jump7:14Row5:01Farmers carry2:17Sandbag lunges4:48Wall balls5:47Run 14:09Run 25:01Run 35:14Run 45:18Run 55:34Run 65:28Run 75:22Run 86:12Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 35-39	1:38:40	908th of 1,171	43:45	41:24	13:35	splits SkiErg4:42Sled push3:21Sled pull5:53Burpee broad jump7:03Row5:18Farmers carry2:21Sandbag lunges5:29Wall balls7:17Run 15:11Run 24:55Run 35:33Run 45:43Run 55:42Run 65:24Run 75:35Run 85:46Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:29:57	669th of 1,207	45:38	35:57	8:27	splits SkiErg4:26Sled push3:13Sled pull5:49Burpee broad jump5:45Row4:48Farmers carry2:08Sandbag lunges4:58Wall balls4:50Run 13:41Run 25:27Run 35:49Run 45:45Run 55:58Run 65:50Run 76:02Run 87:10Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 35-39	1:28:34	898th of 1,480	42:38	36:36	9:25	splits SkiErg4:39Sled push3:18Sled pull6:01Burpee broad jump4:38Row4:39Farmers carry1:50Sandbag lunges4:53Wall balls6:38Run 14:15Run 25:05Run 35:31Run 45:21Run 55:20Run 65:30Run 75:36Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 20%

Sled pull faster than 18%

Burpee broad jump faster than 70%

Row faster than 56%

Farmers carry faster than 61%

Sandbag lunges faster than 51%

Wall balls faster than 48%

Roxzone faster than 14%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:33 slower

Sled pull 1:11 slower

Burpee broad jump 0:44 faster

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:01 faster

Wall balls 0:05 slower

Roxzone 2:34 slower

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:28:34

4:154:395:053:185:316:015:214:385:204:395:301:505:364:536:046:389:25

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:34 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown