FRA Simon Duhamel
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,203rd of 2,547 Open Men (faster than 13%). Against the 77 who finished around 1:41:15: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:55 | faster than 11% |
| SkiErg: | 5:13 | 4:34 | faster than 5% |
| Run 2: | 5:11 | 4:32 | faster than 18% |
| Sled push: | 4:25 | 2:56 | faster than 6% |
| Run 3: | 5:22 | 4:50 | faster than 24% |
| Sled pull: | 5:11 | 4:08 | faster than 19% |
| Run 4: | 5:25 | 4:48 | faster than 22% |
| Burpee broad jump: | 9:00 | 5:34 | faster than 7% |
| Run 5: | 5:31 | 4:55 | faster than 24% |
| Row: | 5:17 | 4:44 | faster than 13% |
| Run 6: | 5:22 | 4:52 | faster than 27% |
| Farmers carry: | 2:46 | 2:10 | faster than 20% |
| Run 7: | 5:29 | 4:55 | faster than 26% |
| Sandbag lunges: | 7:19 | 5:10 | faster than 13% |
| Run 8: | 4:54 | 4:37 | faster than 36% |
| Wall balls: | 10:51 | 6:47 | faster than 11% |
| Roxzone: | 9:19 | 7:32 | faster than 22% |
| Runs (8 km) | 43:02 | 38:36 | faster than 24% |
| Stations (8) | 50:02 | ||
| Finish | 1:42:19 | 1:22:41 | 2203rd of 2,547 · faster than 13% |
1,289th of 2,072 Doubles Men (faster than 37%). Against the 64 who finished around 1:17:51: most time gained on the eight runs (1:30), most lost on wall balls (1:00). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:31 | faster than 45% |
| SkiErg: | 4:19 | 3:58 | faster than 10% |
| Run 2: | 4:54 | 5:01 | faster than 57% |
| Sled push: | 2:01 | 1:56 | faster than 39% |
| Run 3: | 5:23 | 5:24 | faster than 51% |
| Sled pull: | 4:27 | 3:36 | faster than 14% |
| Run 4: | 5:26 | 5:21 | faster than 47% |
| Burpee broad jump: | 3:27 | 3:10 | faster than 37% |
| Run 5: | 5:29 | 5:27 | faster than 48% |
| Row: | 4:45 | 4:22 | faster than 14% |
| Run 6: | 5:23 | 5:23 | faster than 50% |
| Farmers carry: | 1:39 | 1:32 | faster than 32% |
| Run 7: | 5:23 | 5:26 | faster than 52% |
| Sandbag lunges: | 3:48 | 3:47 | faster than 48% |
| Run 8: | 5:49 | 5:42 | faster than 44% |
| Wall balls: | 5:35 | 4:30 | faster than 15% |
| Roxzone: | 6:10 | 5:48 | faster than 38% |
| Runs (8 km) | 42:17 | 42:25 | faster than 50% |
| Stations (8) | 30:01 | ||
| Finish | 1:18:23 | 1:15:16 | 1289th of 2,072 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jules Duhamel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 24% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 5% |
| Push | 7% |
| Pull | 19% |
| BBJ | 7% |
| Row | 13% |
| Carry | 21% |
| Lunges | 13% |
| Wall balls | 12% |
| Roxzone | 23% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 24%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Row (0:33 slower); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 43:04 running, 50:02 at the stations and 9:19 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 4:55 |
| SkiErg | 5:13 | 4:34 |
| Run 2 | 5:11 | 4:32 |
| Sled push | 4:25 | 2:56 |
| Run 3 | 5:22 | 4:50 |
| Sled pull | 5:11 | 4:08 |
| Run 4 | 5:25 | 4:48 |
| Burpee broad jump | 9:00 | 5:34 |
| Run 5 | 5:31 | 4:55 |
| Row | 5:17 | 4:44 |
| Run 6 | 5:22 | 4:52 |
| Farmers carry | 2:46 | 2:10 |
| Run 7 | 5:29 | 4:55 |
| Sandbag lunges | 7:19 | 5:10 |
| Run 8 | 4:54 | 4:37 |
| Wall balls | 10:51 | 6:47 |
| Roxzone | 9:19 | 7:32 |
| Finish | 1:42:19 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:04 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
