Athlete · Doubles Mixed · team 30-34 ·

CAN

Simon Dion

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:04 at Chicago 2025.

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Doubles Mixed time1:15:04Chicago 2025

Doubles Mixed place229thof 1,179 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Mixed at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Simon Dion, Sophie Lerouxwhole field →	Doubles Mixed · team 30-34	1:15:04	229th of 1,17962nd of 278 aged 30-34	43:28	26:33	5:07	View results	See splits Hide splits SkiErg3:53fastest 7%Sled push2:05faster than 27%Sled pull3:33fastest 22%Burpee broad jump3:21fastest 29%Row4:37fastest 35%Farmers carry1:48fastest 41%Sandbag lunges3:33fastest 33%Wall balls3:43fastest 7%Runs (8 km)43:28fastest 23%Roxzone5:07fastest 18%Run 13:35fastest 11%Run 25:10fastest 22%Run 35:37fastest 28%Run 45:33fastest 23%Run 55:36fastest 21%Run 65:34fastest 23%Run 75:41fastest 26%Run 86:44fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Leroux1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chicago 2025, against 1,179 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 28%

Sled pull faster than 79%

Burpee broad jump faster than 71%

Row faster than 66%

Farmers carry faster than 60%

Sandbag lunges faster than 68%

Wall balls faster than 94%

Roxzone faster than 82%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:15 slower

Sled pull 0:35 faster

Burpee broad jump 0:27 faster

Row 0:09 faster

Farmers carry 0:04 faster

Sandbag lunges 0:21 faster

Wall balls 0:52 faster

Roxzone 1:11 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Mixed finisher

Simon1:15:04

3:353:535:102:055:373:335:333:215:364:375:341:485:413:336:443:435:07

Typical Doubles Mixed1:23:49

4:254:155:511:506:094:086:133:486:224:466:141:526:133:546:564:356:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up