Athlete · Doubles Mixed · team 35-39 ·

GBR

Simon Dinnie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:18 at Manchester 2026.

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Doubles Mixed time1:16:18Manchester 2026

Doubles Mixed place515thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 94% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Rebecca Dinnie, Simon Dinniewhole field →	Doubles Mixed · team 35-39	1:16:18	515th of 1,41897th of 276 aged 35-39	45:45	25:48	4:49	View results	See splits Hide splits SkiErg4:05fastest 38%Sled push1:40fastest 10%Sled pull2:47fastest 7%Burpee broad jump3:31fastest 43%Row4:18fastest 14%Farmers carry1:38fastest 23%Sandbag lunges3:50fastest 40%Wall balls3:59fastest 24%Runs (8 km)45:45faster than 49%Roxzone4:49fastest 35%Run 14:17faster than 39%Run 25:53faster than 42%Run 36:01fastest 49%Run 46:19faster than 39%Run 56:16faster than 46%Run 66:03fastest 47%Run 76:05fastest 49%Run 84:55fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebecca Dinnie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 90%

Sled pull faster than 94%

Burpee broad jump faster than 58%

Row faster than 86%

Farmers carry faster than 78%

Sandbag lunges faster than 61%

Wall balls faster than 77%

Roxzone faster than 65%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 faster

Sled pull 0:57 faster

Burpee broad jump 0:11 faster

Row 0:24 faster

Farmers carry 0:12 faster

Sandbag lunges 0:14 faster

Wall balls 0:31 faster

Roxzone 0:36 faster

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Doubles Mixed finisher

Simon1:16:18

4:174:055:531:406:012:476:193:316:164:186:031:386:053:504:553:594:49

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up