Athlete · Open Men · 30-34 ·

FRA

Simon Delbor

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:37 (Toulouse 2025) · Doubles Men 1:03:53 (Bordeaux 2025).

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1:14:37 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

top 23% Open Men place · Toulouse 2025 410th of 1,788 Open Men finishers there

1:03:53 latest race · Bordeaux 2025 first Doubles Men race Doubles Men with Lény Peinaud

Wall balls strongest segment · Toulouse 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:37Toulouse 2025 · 1 race Doubles Men1:03:53Bordeaux 2025 · 1 race · with Lény Peinaud

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 21 Nov 2025team: Simon Delbor, Lény Peinaudwhat the whole field did →	Doubles Men · team 30-34	1:03:53	top 15% 279/1,882	34:24	23:52	5:43	splits SkiErg4:01Sled push1:44Sled pull3:23Burpee broad jump2:05Row4:06Farmers carry1:44Sandbag lunges3:03Wall balls3:46Run 14:37Run 24:00Run 34:11Run 44:11Run 54:22Run 64:17Run 74:13Run 84:36Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:14:37	top 23% 410/1,788	36:48	32:07	5:40	splits SkiErg4:23Sled push2:55Sled pull4:05Burpee broad jump4:19Row4:35Farmers carry2:01Sandbag lunges5:20Wall balls4:29Run 15:22Run 24:23Run 34:24Run 44:27Run 54:47Run 64:40Run 74:26Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 63%

Sled pull faster than 87%

Burpee broad jump faster than 76%

Row faster than 67%

Farmers carry faster than 52%

Sandbag lunges faster than 44%

Wall balls faster than 90%

Roxzone faster than 78%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 1:16 faster

Burpee broad jump 0:54 faster

Row 0:08 faster

Farmers carry 0:01 faster

Sandbag lunges 0:14 slower

Wall balls 1:31 faster

Roxzone 1:06 faster

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:14:37

5:224:234:232:554:244:054:274:194:474:354:402:014:265:204:184:295:40

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown