Simon Cuany
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Cuany at each race, oldest on the left; lower is faster.The best was 1:03:25 at Geneva (Oct 2026); Simon Cuany was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:07:18 |
| Geneva | Oct 2026 | Open Men | 1:03:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
24th of 1,821 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:09 | faster than 90% |
| SkiErg: | 4:19 | 4:44 | faster than 95% |
| Run 2: | 3:36 | 4:31 | faster than 96% |
| Sled push: | 2:26 | 3:42 | faster than 98% |
| Run 3: | 3:43 | 4:55 | faster than 98% |
| Sled pull: | 3:41 | 4:41 | faster than 88% |
| Run 4: | 3:38 | 4:50 | faster than 98% |
| Burpee broad jump: | 3:36 | 5:33 | faster than 95% |
| Run 5: | 3:39 | 5:01 | faster than 98% |
| Row: | 4:26 | 5:01 | faster than 97% |
| Run 6: | 3:37 | 4:49 | faster than 98% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 3:39 | 4:51 | faster than 98% |
| Sandbag lunges: | 3:28 | 5:18 | faster than 96% |
| Run 8: | 4:08 | 5:53 | faster than 99% |
| Wall balls: | 5:01 | 6:55 | faster than 88% |
| Roxzone: | 4:12 | 6:52 | faster than 99% |
| Runs (8 km) | 30:16 | 40:04 | faster than 98% |
| Stations (8) | 29:03 | ||
| Finish | 1:03:25 | 1:25:55 | 24th of 1,821 · faster than 98% |
57th of 2,541 Doubles Men (faster than 97%). Against the 37 who finished around 57:05: most time gained on sandbag lunges (0:05), most lost on the eight runs (0:41). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:41 | faster than 91% |
| SkiErg: | 3:42 | 4:04 | faster than 96% |
| Run 2: | 3:46 | 4:40 | faster than 96% |
| Sled push: | 2:03 | 2:16 | faster than 77% |
| Run 3: | 3:53 | 5:04 | faster than 97% |
| Sled pull: | 3:04 | 3:49 | faster than 89% |
| Run 4: | 3:56 | 5:02 | faster than 96% |
| Burpee broad jump: | 2:27 | 3:12 | faster than 89% |
| Run 5: | 3:53 | 5:06 | faster than 98% |
| Row: | 4:12 | 4:28 | faster than 84% |
| Run 6: | 3:59 | 5:02 | faster than 96% |
| Farmers carry: | 1:27 | 1:38 | faster than 85% |
| Run 7: | 3:58 | 5:03 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:38 | faster than 97% |
| Run 8: | 3:58 | 5:11 | faster than 98% |
| Wall balls: | 3:55 | 4:19 | faster than 77% |
| Roxzone: | 5:00 | 7:07 | faster than 98% |
| Runs (8 km) | 30:22 | 38:52 | faster than 97% |
| Stations (8) | 23:24 | ||
| Finish | 58:41 | 1:14:22 | 57th of 2,541 · faster than 97% |
81st of 1,386 Open Men (faster than 94%). Against the 42 who finished around 1:06:32: most time gained on sled push (0:16), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:12 | faster than 87% |
| SkiErg: | 4:31 | 4:42 | faster than 74% |
| Run 2: | 3:42 | 4:30 | faster than 93% |
| Sled push: | 2:13 | 3:04 | faster than 94% |
| Run 3: | 3:55 | 4:50 | faster than 93% |
| Sled pull: | 3:45 | 5:03 | faster than 95% |
| Run 4: | 3:58 | 4:48 | faster than 91% |
| Burpee broad jump: | 4:13 | 5:10 | faster than 78% |
| Run 5: | 4:01 | 5:02 | faster than 94% |
| Row: | 4:25 | 4:53 | faster than 95% |
| Run 6: | 4:03 | 4:51 | faster than 90% |
| Farmers carry: | 1:43 | 2:00 | faster than 76% |
| Run 7: | 4:04 | 4:52 | faster than 90% |
| Sandbag lunges: | 4:18 | 4:57 | faster than 73% |
| Run 8: | 4:11 | 5:22 | faster than 94% |
| Wall balls: | 5:17 | 6:58 | faster than 85% |
| Roxzone: | 4:39 | 6:20 | faster than 94% |
| Runs (8 km) | 32:19 | 39:36 | faster than 93% |
| Stations (8) | 30:25 | ||
| Finish | 1:07:18 | 1:23:09 | 81st of 1,386 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Geneva 2026 · best of 2 | 4:34 |
| Sled push | 2:13 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:36 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:25 | Geneva 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:28 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 5:01 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:16 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 4:12 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sammy Gerber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 89% |
| BBJ | 96% |
| Row | 98% |
| Carry | 51% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 30:19 running, 29:03 at the stations and 4:12 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:09 |
| SkiErg | 4:19 | 4:44 |
| Run 2 | 3:36 | 4:31 |
| Sled push | 2:26 | 3:42 |
| Run 3 | 3:43 | 4:55 |
| Sled pull | 3:41 | 4:41 |
| Run 4 | 3:38 | 4:50 |
| Burpee broad jump | 3:36 | 5:33 |
| Run 5 | 3:39 | 5:01 |
| Row | 4:26 | 5:01 |
| Run 6 | 3:37 | 4:49 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 3:39 | 4:51 |
| Sandbag lunges | 3:28 | 5:18 |
| Run 8 | 4:08 | 5:53 |
| Wall balls | 5:01 | 6:55 |
| Roxzone | 4:12 | 6:52 |
| Finish | 1:03:25 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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