POR Simão Leal
2 HYROX races over 1 season. Best Open Men time: 1:12:56 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simão Leal at each race, oldest on the left; lower is faster.The best was 1:12:56 at Bilbao (Feb 2026); Simão Leal was 4:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:12:56 |
| Lisbon | May 2026 | Open Men | 1:17:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
434th of 1,304 Open Men (faster than 66%). Against the 40 who finished around 1:18:15: most time gained on the eight runs (3:35), most lost on wall balls (1:52). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:45 | faster than 94% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:00 | 4:42 | faster than 89% |
| Sled push: | 3:30 | 3:22 | faster than 42% |
| Run 3: | 4:26 | 5:03 | faster than 82% |
| Sled pull: | 5:14 | 4:56 | faster than 40% |
| Run 4: | 4:27 | 5:05 | faster than 82% |
| Burpee broad jump: | 4:42 | 5:20 | faster than 65% |
| Run 5: | 4:29 | 5:12 | faster than 86% |
| Row: | 4:51 | 4:50 | faster than 48% |
| Run 6: | 4:34 | 5:08 | faster than 79% |
| Farmers carry: | 2:35 | 2:19 | faster than 35% |
| Run 7: | 4:33 | 5:07 | faster than 79% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 74% |
| Run 8: | 4:59 | 5:36 | faster than 75% |
| Wall balls: | 7:38 | 6:49 | faster than 36% |
| Roxzone: | 5:49 | 5:50 | faster than 50% |
| Runs (8 km) | 34:30 | 39:57 | faster than 84% |
| Stations (8) | 37:24 | ||
| Finish | 1:17:38 | 1:23:50 | 434th of 1,304 · faster than 66% |
492nd of 1,500 Open Men (faster than 67%). Against the 45 who finished around 1:13:38: most time gained on burpee broad jump (0:53), most lost on wall balls (1:22). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:36 | faster than 78% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 3:56 | 4:24 | faster than 79% |
| Sled push: | 2:40 | 2:59 | faster than 72% |
| Run 3: | 4:36 | 4:41 | faster than 55% |
| Sled pull: | 4:33 | 4:28 | faster than 47% |
| Run 4: | 4:17 | 4:42 | faster than 72% |
| Burpee broad jump: | 3:34 | 4:51 | faster than 88% |
| Run 5: | 4:19 | 4:48 | faster than 77% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 4:21 | 4:40 | faster than 68% |
| Farmers carry: | 2:18 | 1:52 | faster than 19% |
| Run 7: | 4:17 | 4:40 | faster than 72% |
| Sandbag lunges: | 3:57 | 4:43 | faster than 79% |
| Run 8: | 4:37 | 4:55 | faster than 65% |
| Wall balls: | 7:06 | 6:03 | faster than 30% |
| Roxzone: | 5:14 | 5:47 | faster than 64% |
| Runs (8 km) | 34:27 | 37:38 | faster than 73% |
| Stations (8) | 33:21 | ||
| Finish | 1:12:56 | 1:18:12 | 492nd of 1,500 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simão has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Lisbon 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Bilbao 2026 · best of 2 | 3:04 |
| Sled pull | 4:33 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:38 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 7:06 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:27 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 5:14 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simão's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Simão sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Simão: faster than |
|---|---|
| Ski | 39% |
| Push | 73% |
| Pull | 48% |
| BBJ | 88% |
| Row | 61% |
| Carry | 20% |
| Lunges | 79% |
| Wall balls | 31% |
| Roxzone | 65% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simão beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simão's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simão against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simão: 34:31 running, 33:21 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Simão | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:36 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 3:56 | 4:24 |
| Sled push | 2:40 | 2:59 |
| Run 3 | 4:36 | 4:41 |
| Sled pull | 4:33 | 4:28 |
| Run 4 | 4:17 | 4:42 |
| Burpee broad jump | 3:34 | 4:51 |
| Run 5 | 4:19 | 4:48 |
| Row | 4:38 | 4:43 |
| Run 6 | 4:21 | 4:40 |
| Farmers carry | 2:18 | 1:52 |
| Run 7 | 4:17 | 4:40 |
| Sandbag lunges | 3:57 | 4:43 |
| Run 8 | 4:37 | 4:55 |
| Wall balls | 7:06 | 6:03 |
| Roxzone | 5:14 | 5:47 |
| Finish | 1:12:56 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:56.
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- A week-by-week plan that counts down to your race
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