Athlete · Open Women · 30-34 ·

ITA

Silvia Velo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:17 (Rimini 2025) · Doubles Women 1:26:14 (Bologna 2026) · Doubles Mixed 1:15:22 (Turin 2026).

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1:29:17 Open Women time · Rimini 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 43% Open Women place · Rimini 2025 322nd of 749 Open Women finishers there

1:26:14 latest race · Bologna 2026 first Doubles Women race Doubles Women with Maria Cristina Cervarolo

Sandbag lunges strongest segment · Rimini 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:17Rimini 2025 · 1 race Doubles Women1:26:14Bologna 2026 · 1 race · with Maria Cristina Cervarolo Doubles Mixed1:15:22Turin 2026 · 1 race · with Mauro Faro

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Silvia Velo, Maria Cristina Cervarolowhat the whole field did →	Doubles Women · team 30-34	1:26:14	471st of 719	47:30	31:31	7:16	splits SkiErg4:57Sled push2:29Sled pull4:21Burpee broad jump5:07Row5:03Farmers carry2:08Sandbag lunges3:15Wall balls4:11Run 15:38Run 25:37Run 36:07Run 45:47Run 56:02Run 66:00Run 76:08Run 86:15Full report for this race →
Turin 2026 30 Jan 2026team: Silvia Velo, Mauro Farowhat the whole field did →	Doubles Mixed · team 25-29	1:15:22	top 32% 363/1,157	42:26	26:54	6:07	splits SkiErg4:23Sled push1:56Sled pull3:58Burpee broad jump2:49Row4:59Farmers carry1:52Sandbag lunges3:15Wall balls3:42Run 14:15Run 25:10Run 35:20Run 45:22Run 55:30Run 65:29Run 75:34Run 85:49Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:29:17	top 43% 322/749	46:18	35:53	7:11	splits SkiErg5:17Sled push2:27Sled pull5:40Burpee broad jump5:45Row5:07Farmers carry2:09Sandbag lunges4:07Wall balls5:21Run 15:50Run 25:45Run 35:54Run 45:58Run 56:00Run 66:06Run 76:01Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 74%

Sled pull faster than 60%

Burpee broad jump faster than 70%

Row faster than 78%

Farmers carry faster than 59%

Sandbag lunges faster than 80%

Wall balls faster than 70%

Roxzone faster than 68%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:21 faster

Sled pull 0:18 faster

Burpee broad jump 0:50 faster

Row 0:17 faster

Farmers carry 0:04 faster

Sandbag lunges 0:48 faster

Wall balls 0:52 faster

Roxzone 0:46 faster

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:29:17

5:505:175:452:275:545:405:585:456:005:076:062:096:014:074:485:217:11

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown