Athlete · Doubles Women · team 35-39 ·

NED

Silvia Vandeberg

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:29:54 (Rotterdam 2026) · Pro Doubles Women 1:38:38 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:54 Doubles Women time · Rotterdam 2026 also raced Pro Doubles Women: each has its own best below

1261st of 2,052 Doubles Women place · Rotterdam 2026 among Doubles Women finishers there

1:29:54 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Marthe Schwalbe

Burpee broad jump strongest segment · Rotterdam 2026 faster than 68% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:29:54Rotterdam 2026 · 1 race · with Marthe Schwalbe Pro Doubles Women1:38:38Utrecht 2025 · 1 race · with Nathalie De Graaff

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Marthe Schwalbe, Silvia Vandebergwhat the whole field did →	Doubles Women · team 35-39	1:29:54	1261st of 2,052	50:21	31:59	7:38	splits SkiErg5:05Sled push1:44Sled pull4:23Burpee broad jump3:57Row5:47Farmers carry2:02Sandbag lunges4:25Wall balls4:36Run 16:10Run 25:49Run 36:05Run 46:06Run 56:16Run 66:24Run 76:18Run 87:16Full report for this race →
Utrecht 2025 28 Nov 2025team: Nathalie De Graaff, Silvia Vandebergwhat the whole field did →	Pro Doubles Women · team 40-44	1:38:38	140th of 161	51:21	41:05	6:15	splits SkiErg4:43Sled push4:12Sled pull5:25Burpee broad jump5:41Row5:25Farmers carry2:00Sandbag lunges7:01Wall balls6:38Run 15:35Run 26:23Run 36:37Run 46:39Run 56:36Run 66:59Run 77:07Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Rotterdam 2026, against 2,052 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 18%

Burpee broad jump faster than 68%

Row faster than 9%

Farmers carry faster than 26%

Sandbag lunges faster than 18%

Wall balls faster than 36%

Roxzone faster than 45%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 slower

Sled pull 0:37 slower

Burpee broad jump 0:27 faster

Row 0:35 slower

Farmers carry 0:11 slower

Sandbag lunges 0:45 slower

Wall balls 0:16 slower

Roxzone 0:12 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Doubles Women finisher

Silvia1:29:54

6:105:055:491:446:054:236:063:576:165:476:242:026:184:257:164:367:38

Typical Doubles Women1:26:06

6:004:575:381:415:573:466:014:246:065:126:041:516:073:406:564:207:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown