Athlete · Open Women · 25-29 ·

ITA

Silvia Spoldi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:12 (Turin 2026) · Doubles Women 1:30:47 (Verona 2025).

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1:26:12 Open Women time · Turin 2026 also raced Doubles Women: each has its own best below

top 32% Open Women place · Turin 2026 238th of 759 Open Women finishers there

1:26:12 latest race · Turin 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Turin 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:12Turin 2026 · 1 race Doubles Women1:30:47Verona 2025 · 1 race · with Valeria Secco

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 25-29	1:26:12	top 32% 238/759	42:39	34:42	8:54	splits SkiErg5:10Sled push3:24Sled pull5:43Burpee broad jump3:32Row5:45Farmers carry2:10Sandbag lunges4:14Wall balls4:44Run 14:16Run 25:21Run 35:41Run 45:34Run 55:31Run 65:14Run 75:24Run 85:43Full report for this race →
Verona 2025 5 Dec 2025team: Silvia Spoldi, Valeria Seccowhat the whole field did →	Doubles Women · team 30-34	1:30:47	654th of 938	50:44	31:10	8:58	splits SkiErg5:03Sled push2:11Sled pull4:40Burpee broad jump3:23Row5:35Farmers carry1:53Sandbag lunges4:07Wall balls4:18Run 16:20Run 25:54Run 36:24Run 46:19Run 56:40Run 66:10Run 76:25Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 30%

Sled pull faster than 60%

Burpee broad jump faster than 99%

Row faster than 40%

Farmers carry faster than 50%

Sandbag lunges faster than 80%

Wall balls faster than 88%

Roxzone faster than 23%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:21 slower

Sled pull 0:18 faster

Burpee broad jump 2:45 faster

Row 0:07 slower

Farmers carry 0:01 slower

Sandbag lunges 0:44 faster

Wall balls 1:28 faster

Roxzone 1:25 slower

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:26:12

4:165:105:213:245:415:435:343:325:315:455:142:105:244:145:434:448:54

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Women finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown