ESP Silvia Sanchez
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silvia Sanchez at each race, oldest on the left; lower is faster.The best was 1:13:30 at Málaga (Apr 2026); Silvia Sanchez was 20:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:34:26 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:46:00 |
| Málaga | Apr 2026 | Doubles Mixed | 1:13:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,319th of 2,410 Doubles Women (faster than 45%). Against the 73 who finished around 1:29:26: most time gained on wall balls (0:30), most lost on sled pull (0:55). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:36 | faster than 34% |
| SkiErg: | 4:44 | 4:53 | faster than 68% |
| Run 2: | 6:04 | 5:47 | faster than 35% |
| Sled push: | 2:09 | 2:19 | faster than 72% |
| Run 3: | 6:02 | 6:06 | faster than 53% |
| Sled pull: | 5:46 | 4:47 | faster than 15% |
| Run 4: | 6:10 | 6:05 | faster than 45% |
| Burpee broad jump: | 5:05 | 4:21 | faster than 26% |
| Run 5: | 6:09 | 6:09 | faster than 49% |
| Row: | 4:50 | 5:12 | faster than 87% |
| Run 6: | 6:23 | 6:07 | faster than 38% |
| Farmers carry: | 1:47 | 1:51 | faster than 62% |
| Run 7: | 6:16 | 6:06 | faster than 43% |
| Sandbag lunges: | 4:25 | 3:57 | faster than 29% |
| Run 8: | 6:15 | 6:17 | faster than 51% |
| Wall balls: | 3:57 | 4:23 | faster than 76% |
| Roxzone: | 8:28 | 8:38 | faster than 53% |
| Runs (8 km) | 48:09 | 47:21 | faster than 44% |
| Stations (8) | 32:43 | ||
| Finish | 1:29:16 | 1:28:00 | 1319th of 2,410 · faster than 45% |
556th of 1,720 Doubles Mixed (faster than 67%). Against the 52 who finished around 1:12:55: most time gained on burpee broad jump (0:57), most lost on the eight runs (0:58). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 4:58 | faster than 34% |
| SkiErg: | 4:18 | 4:14 | faster than 41% |
| Run 2: | 5:11 | 5:11 | faster than 50% |
| Sled push: | 2:18 | 2:06 | faster than 31% |
| Run 3: | 5:09 | 5:26 | faster than 64% |
| Sled pull: | 4:18 | 3:46 | faster than 26% |
| Run 4: | 5:05 | 5:27 | faster than 67% |
| Burpee broad jump: | 2:12 | 3:26 | faster than 97% |
| Run 5: | 5:04 | 5:33 | faster than 72% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 5:11 | 5:28 | faster than 64% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 5:13 | 5:30 | faster than 65% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 70% |
| Run 8: | 5:02 | 5:23 | faster than 67% |
| Wall balls: | 3:43 | 4:15 | faster than 85% |
| Roxzone: | 6:00 | 6:32 | faster than 62% |
| Runs (8 km) | 41:08 | 43:03 | faster than 62% |
| Stations (8) | 26:26 | ||
| Finish | 1:13:30 | 1:18:27 | 556th of 1,720 · faster than 67% |
859th of 867 Doubles Mixed (faster than 0%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 5:19 | faster than 8% |
| SkiErg: | 6:14 | 4:17 | faster than 0% |
| Run 2: | 5:58 | 5:01 | faster than 11% |
| Sled push: | 3:40 | 2:13 | faster than 0% |
| Run 3: | 5:53 | 5:17 | faster than 22% |
| Sled pull: | 6:20 | 3:54 | faster than 0% |
| Run 4: | 5:59 | 5:17 | faster than 19% |
| Burpee broad jump: | 5:21 | 3:08 | faster than 1% |
| Run 5: | 6:02 | 5:21 | faster than 21% |
| Row: | 6:27 | 4:38 | faster than 0% |
| Run 6: | 5:59 | 5:18 | faster than 22% |
| Farmers carry: | 1:49 | 1:39 | faster than 24% |
| Run 7: | 5:56 | 5:19 | faster than 24% |
| Sandbag lunges: | 6:49 | 3:39 | faster than 0% |
| Run 8: | 6:11 | 5:26 | faster than 21% |
| Wall balls: | 11:09 | 4:13 | faster than 0% |
| Roxzone: | 9:57 | 5:49 | faster than 0% |
| Runs (8 km) | 48:18 | 42:23 | faster than 18% |
| Stations (8) | 47:49 | ||
| Finish | 1:46:00 | 1:16:17 | 859th of 867 · faster than 0% |
1,364th of 1,659 Doubles Mixed (faster than 17%). Against the 50 who finished around 1:32:53: most time gained on the roxzone (1:00), most lost on the eight runs (2:41). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:11 | faster than 19% |
| SkiErg: | 4:45 | 4:36 | faster than 30% |
| Run 2: | 6:22 | 5:18 | faster than 12% |
| Sled push: | 2:34 | 2:14 | faster than 22% |
| Run 3: | 6:33 | 5:33 | faster than 13% |
| Sled pull: | 3:33 | 3:56 | faster than 70% |
| Run 4: | 6:27 | 5:35 | faster than 16% |
| Burpee broad jump: | 4:43 | 3:38 | faster than 14% |
| Run 5: | 6:34 | 5:41 | faster than 18% |
| Row: | 5:03 | 4:45 | faster than 22% |
| Run 6: | 6:47 | 5:38 | faster than 12% |
| Farmers carry: | 2:08 | 1:57 | faster than 28% |
| Run 7: | 6:57 | 5:38 | faster than 10% |
| Sandbag lunges: | 5:12 | 3:56 | faster than 11% |
| Run 8: | 8:16 | 6:29 | faster than 11% |
| Wall balls: | 5:05 | 4:36 | faster than 32% |
| Roxzone: | 7:41 | 6:56 | faster than 34% |
| Runs (8 km) | 53:47 | 45:17 | faster than 13% |
| Stations (8) | 33:03 | ||
| Finish | 1:34:26 | 1:22:15 | 1364th of 1,659 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2026 · best of 3 | 4:21 |
| Sled push | 2:18 | Málaga 2026 · best of 3 | 2:12 |
| Sled pull | 3:33 | Madrid 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:12 | Málaga 2026 · best of 3 | 3:36 |
| Row | 4:32 | Málaga 2026 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Málaga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:25 | Málaga 2026 · best of 3 | 4:03 |
| Wall balls | 3:43 | Málaga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:08 | Málaga 2026 · best of 3 | 45:37 |
| Roxzone | 6:00 | Málaga 2026 · best of 3 | 7:08 |
How to read
Each station's best across Silvia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ivana Kesinovic1 race
- Luis Rodriguez1 race
- Luis Zuazu1 race
- Sergio Mayordomo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
This chart shows where Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Silvia: faster than |
|---|---|
| Ski | 42% |
| Push | 31% |
| Pull | 27% |
| BBJ | 97% |
| Row | 79% |
| Carry | 58% |
| Lunges | 71% |
| Wall balls | 85% |
| Roxzone | 63% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Sled pull (0:32 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia: 41:11 running, 26:26 at the stations and 6:00 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Silvia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:16 | 4:58 |
| SkiErg | 4:18 | 4:14 |
| Run 2 | 5:11 | 5:11 |
| Sled push | 2:18 | 2:06 |
| Run 3 | 5:09 | 5:26 |
| Sled pull | 4:18 | 3:46 |
| Run 4 | 5:05 | 5:27 |
| Burpee broad jump | 2:12 | 3:26 |
| Run 5 | 5:04 | 5:33 |
| Row | 4:32 | 4:49 |
| Run 6 | 5:11 | 5:28 |
| Farmers carry | 1:40 | 1:42 |
| Run 7 | 5:13 | 5:30 |
| Sandbag lunges | 3:25 | 3:52 |
| Run 8 | 5:02 | 5:23 |
| Wall balls | 3:43 | 4:15 |
| Roxzone | 6:00 | 6:32 |
| Finish | 1:13:30 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Mixed finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
