POR Sílvia Rodrigues
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:37 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sérgio Queirós, Sílvia Rodrigueswhole field → | Doubles Mixed · team 35-39 | 1:23:37 | 616th of 970121st of 186 aged 35-39 | 46:10 | 31:26 | 6:03 | View results | See splits Hide splitsSkiErg4:31faster than 27%Sled push3:34faster than 7%Sled pull4:28faster than 31%Burpee broad jump3:20fastest 46%Row4:57faster than 22%Farmers carry1:54faster than 45%Sandbag lunges4:08faster than 37%Wall balls4:34faster than 44%Runs (8 km)46:10faster than 37%Roxzone6:03faster than 41%Run 14:32faster than 37%Run 25:40faster than 32%Run 35:53faster than 37%Run 46:00faster than 34%Run 55:59faster than 39%Run 65:59faster than 39%Run 75:57faster than 41%Run 86:14faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sérgio Queirós1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sílvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:08 against the typical Doubles Mixed finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
