Athlete · Open Women · 40-44 · BRA BRA

Silvia Martins

www.roxtimes.com/athletes/silvia-martins-8a2ee8a7

2 HYROX races over 2 seasons. Best Open Women time: 1:44:00 at São Paulo 2026.

Best Open Women time1:44:00São Paulo 2026
Best Open Women place262ndof 384 · São Paulo Sao
Latest race1:45:45São Paulo Sao · Open Women1:45 slower than Silvia's best Open Women time (1:44:00)
Strongest part of the raceRuns (8 km)faster than 42% of Open Women at São Paulo 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:45:001:46:001:47:00 best 1:44:00

This line shows the finish time of Silvia Martins at each race, oldest on the left; lower is faster.The best was 1:44:00 at São Paulo (Apr 2026); Silvia Martins was 1:45 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
São Paulo Apr 2026 Open Women 1:44:00
São Paulo Oct 2026 Open Women 1:45:45

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:45:45 262nd of 384; 48th of 74 aged 40-44 49:14 47:18 9:17 Runs 49:14 · Stations 47:18 · Roxzone 9:17

262nd of 384 Open Women (faster than 31%).

Silvia Martins at HYROX São Paulo Sao , Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 384 Open Women finishers here who were slower on that part.
Part Time Typical here vs 384 Open Women here
Run 1: 6:39 6:00 faster than 26%
SkiErg: 5:17 5:24 faster than 60%
Run 2: 5:55 5:26 faster than 33%
Sled push: 3:10 3:15 faster than 54%
Run 3: 5:59 5:43 faster than 39%
Sled pull: 5:34 5:45 faster than 57%
Run 4: 5:57 5:42 faster than 41%
Burpee broad jump: 8:16 6:33 faster than 28%
Run 5: 6:02 5:52 faster than 43%
Row: 6:10 5:32 faster than 13%
Run 6: 6:02 5:46 faster than 41%
Farmers carry: 3:25 2:38 faster than 12%
Run 7: 6:03 5:47 faster than 42%
Sandbag lunges: 6:41 5:12 faster than 17%
Run 8: 6:41 6:02 faster than 34%
Wall balls: 8:45 5:43 faster than 12%
Roxzone: 9:17 8:15 faster than 33%
Runs (8 km) 49:14 47:05 faster than 41%
Stations (8) 47:18
Finish 1:45:45 1:36:06 262nd of 384 · faster than 31%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:44:00 183rd of 248; 26th of 34 aged 40-44 48:11 46:51 9:03 Runs 48:11 · Stations 46:51 · Roxzone 9:03

183rd of 248 Open Women (faster than 26%).

Silvia Martins at HYROX São Paulo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 248 Open Women finishers here who were slower on that part.
Part Time Typical here vs 248 Open Women here
Run 1: 6:29 5:45 faster than 18%
SkiErg: 5:39 5:18 faster than 24%
Run 2: 5:55 5:35 faster than 36%
Sled push: 3:15 2:46 faster than 25%
Run 3: 5:58 5:56 faster than 48%
Sled pull: 6:22 5:42 faster than 34%
Run 4: 6:01 5:54 faster than 43%
Burpee broad jump: 8:13 6:08 faster than 16%
Run 5: 6:06 6:00 faster than 46%
Row: 6:01 5:24 faster than 13%
Run 6: 5:56 5:50 faster than 45%
Farmers carry: 3:28 2:25 faster than 9%
Run 7: 5:48 5:50 faster than 51%
Sandbag lunges: 6:41 5:09 faster than 16%
Run 8: 6:01 5:56 faster than 47%
Wall balls: 7:12 5:26 faster than 14%
Roxzone: 9:03 7:43 faster than 26%
Runs (8 km) 48:11 46:51 faster than 41%
Stations (8) 46:51
Finish 1:44:00 1:33:17 183rd of 248 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Silvia has done each station

Part Best Race Typical
SkiErg 5:17 São Paulo Sao · best of 2 5:16
Sled push 3:10 São Paulo Sao · best of 2 2:55
Sled pull 5:34 São Paulo Sao · best of 2 5:47
Burpee broad jump 8:13 São Paulo 2026 · best of 2 6:46
Row 6:01 São Paulo 2026 · best of 2 5:31
Farmers carry 3:25 São Paulo Sao · best of 2 2:19
Sandbag lunges 6:41 São Paulo Sao · best of 2 5:13
Wall balls 7:12 São Paulo 2026 · best of 2 6:43
Runs (8 km) 48:11 São Paulo 2026 · best of 2 46:44
Roxzone 9:03 São Paulo 2026 · best of 2 7:57
How to read

Each station's best across Silvia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Silviaedge = faster than everyone, centre = slowest

This chart shows where Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 42% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Silvia: faster than
Ski 24%
Push 26%
Pull 34%
BBJ 16%
Row 13%
Carry 10%
Lunges 17%
Wall balls 15%
Roxzone 27%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 26%
Sled pull faster than 34%
Burpee broad jump faster than 16%
Row faster than 13%
Farmers carry faster than 10%
Sandbag lunges faster than 17%
Wall balls faster than 15%
Roxzone faster than 27%
Runs (8 km) faster than 42%

How much of the field Silvia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 42%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:29 slower
Sled pull 0:40 slower
Burpee broad jump 2:05 slower
Row 0:37 slower
Farmers carry 1:03 slower
Sandbag lunges 1:32 slower
Wall balls 1:46 slower
Roxzone 1:20 slower
Runs (8 km) 1:20 slower

Silvia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:21 slower); weakest: Burpee broad jump (2:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:44:00
6:295:395:553:155:586:226:018:136:066:015:563:285:486:416:017:129:03
Typical Open Women1:32:47
5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia: 48:14 running, 46:52 at the stations and 9:03 in the roxzone; the longest station was the burpee broad jumps (8:13) and the shortest the sled push (3:15).Below, Typical Open Women: 46:44 running, 38:18 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:08).

See the numbers
Part Silvia Typical Open Women
Run 1 6:29 5:45
SkiErg 5:39 5:18
Run 2 5:55 5:35
Sled push 3:15 2:46
Run 3 5:58 5:56
Sled pull 6:22 5:42
Run 4 6:01 5:54
Burpee broad jump 8:13 6:08
Run 5 6:06 6:00
Row 6:01 5:24
Run 6 5:56 5:50
Farmers carry 3:28 2:25
Run 7 5:48 5:50
Sandbag lunges 6:41 5:09
Run 8 6:01 5:56
Wall balls 7:12 5:26
Roxzone 9:03 7:43
Finish 1:44:00 1:33:17

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:05 against the typical Open Women finisher at São Paulo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:44:00.

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