GER Silvia Hoffmann
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:37 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Christian Hoffmann, Silvia Hoffmannwhole field → | Doubles Mixed · team 35-39 | 1:44:17 | 741st of 792160th of 168 aged 35-39 | 1:00:17 | 35:48 | 8:15 | View results | See splits Hide splitsSkiErg4:25faster than 23%Sled push2:31faster than 38%Sled pull4:51faster than 16%Burpee broad jump6:41faster than 1%Row4:45faster than 39%Farmers carry1:49faster than 37%Sandbag lunges5:27faster than 8%Wall balls5:19faster than 18%Runs (8 km)1:00:17faster than 5%Roxzone8:15faster than 20%Run 18:53faster than 1%Run 27:11faster than 5%Run 37:56faster than 4%Run 47:33faster than 6%Run 57:24faster than 10%Run 67:42faster than 6%Run 77:08faster than 15%Run 86:34faster than 12%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Silvia Hoffmann, Christian Hoffmannwhole field → | Doubles Mixed · team 35-39 | 1:42:37 | 1376th of 1,468266th of 286 aged 35-39 | 56:23 | 37:07 | 9:10 | View results | See splits Hide splitsSkiErg4:50faster than 4%Sled push2:56faster than 25%Sled pull5:15faster than 6%Burpee broad jump5:39faster than 2%Row5:08faster than 9%Farmers carry2:04faster than 15%Sandbag lunges5:52faster than 3%Wall balls5:23faster than 18%Runs (8 km)56:23faster than 8%Roxzone9:10faster than 12%Run 15:25faster than 18%Run 26:22faster than 15%Run 37:08faster than 8%Run 47:20faster than 7%Run 58:16faster than 3%Run 67:07faster than 10%Run 76:58faster than 12%Run 87:50faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | St. Gallen 2026 · best of 2 | 4:20 |
| Sled push | 2:31 | St. Gallen 2026 · best of 2 | 2:11 |
| Sled pull | 4:51 | St. Gallen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:39 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:45 | St. Gallen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | St. Gallen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:27 | St. Gallen 2026 · best of 2 | 4:03 |
| Wall balls | 5:19 | St. Gallen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:23 | Frankfurt 2025 · best of 2 | 45:36 |
| Roxzone | 8:15 | St. Gallen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Silvia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Hoffmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:12 against the typical Doubles Mixed finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
