POR Silvia Daniela Seabra
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:45 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster2 results at 2 races
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Lisbon 2026 · best of 2 | 4:21 |
| Sled push | 2:13 | Barcelona 2025 · best of 2 | 2:11 |
| Sled pull | 3:22 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 4:44 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Lisbon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 3:54 | Barcelona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:16 | Lisbon 2026 · best of 2 | 45:39 |
| Roxzone | 5:03 | Lisbon 2026 · best of 2 | 7:09 |
How to read
Each station's best across Silvia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- André Loureiro1 race
- Luís Mendes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
