Athlete · Open Women · 30-34 ·

USA

Silvia Bonifacio

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:00:52 (New York May 2026) · Doubles Women 1:37:37 (New York Jun 2026).

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2:00:52 best Open Women time · New York May 2026 also raced Doubles Women: each has its own best below

3449th of 4,639 best Open Women place · New York May 2026 among Open Women finishers there

1:37:37 latest race · New York Jun 2026 best Doubles Women time so far Doubles Women with Samantha Cala

SkiErg strongest segment · New York May 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:52New York May 2026 · 2 races Doubles Women1:37:37New York Jun 2026 · 2 races · with Samantha Cala

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:002:04:002:05:00 best 2:00:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 1 Jun 2026team: Samantha Cala, Silvia Bonifaciowhat the whole field did →	Doubles Women · team 30-34	1:37:37	3214th of 5,716	57:24	33:09	7:09	splits SkiErg4:34Sled push1:58Sled pull4:11Burpee broad jump5:20Row5:12Farmers carry2:11Sandbag lunges4:40Wall balls5:03Run 17:08Run 26:42Run 37:01Run 47:27Run 56:58Run 66:56Run 77:00Run 88:15Full report for this race →
New York May 2026 31 May 2026what the whole field did →	Open Women · 30-34	2:00:52	3449th of 4,639	59:17	52:55	8:46	splits SkiErg5:07Sled push3:08Sled pull6:34Burpee broad jump11:40Row5:31Farmers carry2:40Sandbag lunges9:23Wall balls8:52Run 16:23Run 26:29Run 37:07Run 46:48Run 57:29Run 67:45Run 77:22Run 89:58Full report for this race →
Boston 2025 26 Sept 2025team: Jillian Nostro, Silvia Bonifaciowhat the whole field did →	Doubles Women · team 25-29	1:38:14	1108th of 1,424	52:13	37:14	8:50	splits SkiErg5:07Sled push1:48Sled pull5:29Burpee broad jump5:56Row5:16Farmers carry2:12Sandbag lunges5:32Wall balls5:54Run 17:59Run 26:14Run 36:21Run 46:05Run 56:23Run 66:16Run 76:03Run 86:56Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 30-34	2:05:40	1122nd of 1,231	1:01:47	54:36	9:22	splits SkiErg5:52Sled push5:02Sled pull6:22Burpee broad jump10:14Row5:42Farmers carry3:39Sandbag lunges7:09Wall balls10:36Run 16:10Run 26:05Run 36:21Run 46:37Run 57:44Run 67:49Run 78:13Run 812:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York May 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 34%

Sled pull faster than 32%

Burpee broad jump faster than 11%

Row faster than 62%

Farmers carry faster than 51%

Sandbag lunges faster than 8%

Wall balls faster than 33%

Roxzone faster than 38%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 slower

Sled pull 0:47 slower

Burpee broad jump 4:20 slower

Row 0:10 faster

Farmers carry level

Sandbag lunges 3:33 slower

Wall balls 1:19 slower

Roxzone 0:49 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia2:00:52

6:235:076:293:087:076:346:4811:407:295:317:452:407:229:239:588:528:46

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:20 against the typical Open Women finisher at New York May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown