GER Silvana Portius
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:52 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Muhammed Cil, Silvana Portiuswhole field → | Doubles Mixed · team 16-24 | 1:17:52 | 370th of 85824th of 84 aged 16-24 | 40:18 | 28:51 | 8:47 | View results | See splits Hide splitsSkiErg4:02fastest 15%Sled push2:19faster than 21%Sled pull3:41fastest 42%Burpee broad jump3:28fastest 49%Row4:25fastest 22%Farmers carry1:53faster than 33%Sandbag lunges4:48faster than 16%Wall balls4:15fastest 32%Runs (8 km)40:18fastest 44%Roxzone8:47fastest 33%Run 14:46fastest 20%Run 24:37fastest 40%Run 35:03fastest 48%Run 45:05fastest 49%Run 55:08fastest 47%Run 65:00fastest 43%Run 75:09faster than 49%Run 85:32faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Muhammed Cil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Mixed finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
