Athlete · Pro Doubles Women · team 50-54 ·

BRA

Silvana Goulart

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:07 at São Paulo 2026.

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Pro Doubles Women time1:23:07São Paulo 2026

Pro Doubles Women place46thof 75 · São Paulo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 73% of Pro Doubles Women at São Paulo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2026 26 Apr 2026team: Silvana Goulart, Mariana Ruaswhole field →	Pro Doubles Women · team 50-54	1:23:07	46th of 753rd of 3 aged 50-54	47:06	29:21	6:45	View results	See splits Hide splits SkiErg4:31fastest 33%Sled push2:15fastest 28%Sled pull4:41faster than 41%Burpee broad jump3:15fastest 45%Row4:51fastest 44%Farmers carry2:00fastest 42%Sandbag lunges4:12faster than 44%Wall balls3:36fastest 29%Runs (8 km)47:06faster than 28%Roxzone6:45faster than 39%Run 15:54faster than 26%Run 25:30faster than 29%Run 36:02faster than 24%Run 46:00faster than 27%Run 55:53faster than 29%Run 65:54faster than 22%Run 76:13faster than 15%Run 85:45faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mariana Ruas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

São Paulo 2026, against 75 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silvanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 73%

Sled pull faster than 42%

Burpee broad jump faster than 55%

Row faster than 57%

Farmers carry faster than 58%

Sandbag lunges faster than 45%

Wall balls faster than 72%

Roxzone faster than 39%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 faster

Sled pull 0:14 slower

Burpee broad jump 0:07 faster

Row 0:02 faster

Farmers carry 0:01 faster

Sandbag lunges 0:10 slower

Wall balls 0:13 faster

Roxzone 0:09 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvana against the typical Pro Doubles Women finisher

Silvana1:23:07

5:544:315:302:156:024:416:003:155:534:515:542:006:134:125:453:366:45

Typical Pro Doubles Women1:19:27

5:334:365:132:295:294:275:273:225:284:535:202:015:254:025:173:496:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up