Athlete · Open Men · 45-49 · SUI SUI

Silvan Kühne

www.roxtimes.com/athletes/silvan-kuhne-e2435464

2 HYROX races over 2 seasons. Best Open Men time: 1:46:35 at St. Gallen 2025.

Best Open Men time1:46:35St. Gallen 2025
Best Open Men place900thof 1,068 · St. Gallen 2026
Latest race1:46:52St. Gallen 2026 · Open Men0:17 slower than Silvan's best Open Men time (1:46:35)
Strongest part of the raceSandbag lungesfaster than 51% of Open Men at St. Gallen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:47:001:48:001:49:00 best 1:46:35

This line shows the finish time of Silvan Kühne at each race, oldest on the left; lower is faster.The best was 1:46:35 at St. Gallen (Feb 2025); Silvan Kühne was 0:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Feb 2025 Open Men 1:46:35
St. Gallen Jan 2026 Open Men 1:46:52

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:46:52 900th of 1,068; 85th of 98 aged 45-49 56:04 43:19 7:34 Runs 56:04 · Stations 43:19 · Roxzone 7:34

900th of 1,068 Open Men (faster than 15%). Against the 32 who finished around 1:47:23: most time gained on sandbag lunges (1:31), most lost on the eight runs (4:58). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 1:40 more).

Silvan Kühne at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 6:25 5:12 faster than 11%
SkiErg: 4:47 4:29 faster than 20%
Run 2: 6:14 5:01 faster than 9%
Sled push: 3:56 3:10 faster than 19%
Run 3: 6:39 5:27 faster than 13%
Sled pull: 6:10 4:49 faster than 15%
Run 4: 6:40 5:25 faster than 11%
Burpee broad jump: 6:58 5:37 faster than 24%
Run 5: 7:06 5:37 faster than 11%
Row: 4:56 4:49 faster than 39%
Run 6: 7:16 5:29 faster than 6%
Farmers carry: 2:52 2:01 faster than 10%
Run 7: 7:28 5:29 faster than 5%
Sandbag lunges: 5:08 5:10 faster than 51%
Run 8: 8:19 4:56 faster than 5%
Wall balls: 8:32 7:06 faster than 30%
Roxzone: 7:34 7:06 faster than 42%
Runs (8 km) 56:04 42:46 faster than 6%
Stations (8) 43:19
Finish 1:46:52 1:28:23 900th of 1,068 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Silvanedge = faster than everyone, centre = slowest

This chart shows where Silvan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 51% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Silvan: faster than
Ski 21%
Push 19%
Pull 15%
BBJ 25%
Row 40%
Carry 10%
Lunges 51%
Wall balls 31%
Roxzone 43%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 19%
Sled pull faster than 15%
Burpee broad jump faster than 25%
Row faster than 40%
Farmers carry faster than 10%
Sandbag lunges faster than 51%
Wall balls faster than 31%
Roxzone faster than 43%
Runs (8 km) faster than 7%

How much of the field Silvan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 51%); weakest: Runs (8 km) (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:46 slower
Sled pull 1:21 slower
Burpee broad jump 1:21 slower
Row 0:07 slower
Farmers carry 0:51 slower
Sandbag lunges 0:02 faster
Wall balls 1:26 slower
Roxzone 0:28 slower
Runs (8 km) 13:18 slower

Silvan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:02 faster); weakest: Runs (8 km) (13:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvan against the typical Open Men finisher

Silvan1:46:52
6:254:476:143:566:396:106:406:587:064:567:162:527:285:088:198:327:34
Typical Open Men1:26:53
5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvan: 56:08 running, 43:19 at the stations and 7:34 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Silvan Typical Open Men
Run 1 6:25 5:12
SkiErg 4:47 4:29
Run 2 6:14 5:01
Sled push 3:56 3:10
Run 3 6:39 5:27
Sled pull 6:10 4:49
Run 4 6:40 5:25
Burpee broad jump 6:58 5:37
Run 5 7:06 5:37
Row 4:56 4:49
Run 6 7:16 5:29
Farmers carry 2:52 2:01
Run 7 7:28 5:29
Sandbag lunges 5:08 5:10
Run 8 8:19 4:56
Wall balls 8:32 7:06
Roxzone 7:34 7:06
Finish 1:46:52 1:28:23

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:26 against the typical Open Men finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:46:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report