SUI Silvan Bühlmann
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silvan Bühlmann at each race, oldest on the left; lower is faster.The best was 1:18:44 at Frankfurt (Dec 2024); Silvan Bühlmann was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:24:49 |
| Frankfurt | Dec 2024 | Pro Men | 1:18:44 |
| Geneva | Oct 2025 | Pro Men | 1:20:17 |
| Stuttgart | Nov 2025 | Pro Men | 1:20:35 |
| St. Gallen | Jan 2026 | Pro Men | 1:21:30 |
| Geneva | Oct 2026 | Pro Men | 1:22:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:05 faster (1:24:49 to 1:18:44).
7 results at 6 races
281st of 478 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:29 | faster than 40% |
| SkiErg: | 4:45 | 4:31 | faster than 18% |
| Run 2: | 4:15 | 3:59 | faster than 34% |
| Sled push: | 4:18 | 4:27 | faster than 56% |
| Run 3: | 4:38 | 4:21 | faster than 36% |
| Sled pull: | 5:15 | 5:12 | faster than 49% |
| Run 4: | 4:34 | 4:18 | faster than 35% |
| Burpee broad jump: | 4:03 | 4:13 | faster than 56% |
| Run 5: | 4:45 | 4:22 | faster than 31% |
| Row: | 5:06 | 4:42 | faster than 14% |
| Run 6: | 4:49 | 4:13 | faster than 24% |
| Farmers carry: | 2:26 | 2:08 | faster than 32% |
| Run 7: | 4:56 | 4:19 | faster than 22% |
| Sandbag lunges: | 5:14 | 4:44 | faster than 35% |
| Run 8: | 5:55 | 5:11 | faster than 25% |
| Wall balls: | 6:57 | 6:39 | faster than 46% |
| Roxzone: | 5:45 | 5:38 | faster than 46% |
| Runs (8 km) | 38:27 | 35:15 | faster than 29% |
| Stations (8) | 38:04 | ||
| Finish | 1:22:11 | 1:18:27 | 281st of 478 · faster than 41% |
67th of 132 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:29 | faster than 45% |
| SkiErg: | 4:19 | 4:12 | faster than 35% |
| Run 2: | 4:32 | 4:23 | faster than 40% |
| Sled push: | 4:24 | 4:24 | faster than 50% |
| Run 3: | 5:03 | 4:54 | faster than 40% |
| Sled pull: | 5:31 | 5:52 | faster than 58% |
| Run 4: | 5:02 | 4:56 | faster than 44% |
| Burpee broad jump: | 3:49 | 4:44 | faster than 76% |
| Run 5: | 5:07 | 5:00 | faster than 43% |
| Row: | 4:50 | 4:32 | faster than 22% |
| Run 6: | 5:09 | 4:48 | faster than 31% |
| Farmers carry: | 2:17 | 1:57 | faster than 32% |
| Run 7: | 5:15 | 4:54 | faster than 30% |
| Sandbag lunges: | 5:42 | 4:54 | faster than 25% |
| Run 8: | 4:39 | 4:26 | faster than 37% |
| Wall balls: | 5:55 | 6:32 | faster than 64% |
| Roxzone: | 5:29 | 5:30 | faster than 52% |
| Runs (8 km) | 39:18 | 37:51 | faster than 38% |
| Stations (8) | 36:47 | ||
| Finish | 1:21:30 | 1:21:27 | 67th of 132 · faster than 49% |
174th of 340 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:14 | faster than 47% |
| SkiErg: | 4:23 | 4:15 | faster than 33% |
| Run 2: | 4:02 | 3:53 | faster than 41% |
| Sled push: | 3:53 | 3:17 | faster than 25% |
| Run 3: | 4:29 | 4:10 | faster than 36% |
| Sled pull: | 5:55 | 5:33 | faster than 42% |
| Run 4: | 4:26 | 4:13 | faster than 41% |
| Burpee broad jump: | 3:57 | 4:25 | faster than 59% |
| Run 5: | 4:30 | 4:18 | faster than 42% |
| Row: | 4:38 | 4:29 | faster than 33% |
| Run 6: | 4:34 | 4:15 | faster than 33% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 4:41 | 4:18 | faster than 33% |
| Sandbag lunges: | 5:10 | 4:49 | faster than 44% |
| Run 8: | 5:14 | 4:39 | faster than 30% |
| Wall balls: | 6:17 | 7:15 | faster than 65% |
| Roxzone: | 8:15 | 8:15 | faster than 50% |
| Runs (8 km) | 36:09 | 34:02 | faster than 37% |
| Stations (8) | 36:16 | ||
| Finish | 1:20:35 | 1:20:17 | 174th of 340 · faster than 48% |
120th of 257 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:42 | faster than 51% |
| SkiErg: | 4:35 | 4:26 | faster than 25% |
| Run 2: | 4:13 | 4:09 | faster than 44% |
| Sled push: | 4:34 | 3:54 | faster than 26% |
| Run 3: | 4:28 | 4:29 | faster than 51% |
| Sled pull: | 6:45 | 6:26 | faster than 42% |
| Run 4: | 4:42 | 4:35 | faster than 42% |
| Burpee broad jump: | 3:39 | 4:17 | faster than 74% |
| Run 5: | 4:44 | 4:39 | faster than 46% |
| Row: | 5:02 | 4:38 | faster than 12% |
| Run 6: | 4:55 | 4:30 | faster than 29% |
| Farmers carry: | 1:59 | 2:04 | faster than 57% |
| Run 7: | 4:55 | 4:37 | faster than 34% |
| Sandbag lunges: | 4:40 | 4:52 | faster than 57% |
| Run 8: | 5:09 | 4:57 | faster than 42% |
| Wall balls: | 5:48 | 7:08 | faster than 80% |
| Roxzone: | 5:32 | 5:41 | faster than 55% |
| Runs (8 km) | 37:45 | 36:38 | faster than 46% |
| Stations (8) | 37:02 | ||
| Finish | 1:20:17 | 1:21:31 | 120th of 257 · faster than 53% |
153rd of 280 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:39 | faster than 32% |
| SkiErg: | 4:35 | 4:20 | faster than 18% |
| Run 2: | 4:36 | 4:14 | faster than 27% |
| Sled push: | 3:17 | 3:07 | faster than 40% |
| Run 3: | 4:42 | 4:33 | faster than 44% |
| Sled pull: | 5:46 | 5:42 | faster than 49% |
| Run 4: | 4:51 | 4:38 | faster than 40% |
| Burpee broad jump: | 3:33 | 4:05 | faster than 70% |
| Run 5: | 4:58 | 4:43 | faster than 37% |
| Row: | 4:36 | 4:25 | faster than 28% |
| Run 6: | 5:02 | 4:37 | faster than 32% |
| Farmers carry: | 2:09 | 1:51 | faster than 27% |
| Run 7: | 5:09 | 4:43 | faster than 30% |
| Sandbag lunges: | 5:01 | 4:43 | faster than 40% |
| Run 8: | 5:42 | 5:16 | faster than 34% |
| Wall balls: | 5:20 | 6:22 | faster than 72% |
| Roxzone: | 5:42 | 5:47 | faster than 52% |
| Runs (8 km) | 38:51 | 36:42 | faster than 35% |
| Stations (8) | 34:17 | ||
| Finish | 1:18:44 | 1:16:53 | 153rd of 280 · faster than 45% |
92nd of 146 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:22 | faster than 41% |
| SkiErg: | 4:21 | 4:12 | faster than 26% |
| Run 2: | 4:15 | 4:15 | faster than 49% |
| Sled push: | 3:46 | 3:20 | faster than 27% |
| Run 3: | 4:30 | 4:33 | faster than 53% |
| Sled pull: | 6:09 | 5:26 | faster than 31% |
| Run 4: | 4:38 | 4:37 | faster than 48% |
| Burpee broad jump: | 4:24 | 4:36 | faster than 57% |
| Run 5: | 4:45 | 4:45 | faster than 50% |
| Row: | 4:52 | 4:31 | faster than 19% |
| Run 6: | 4:50 | 4:36 | faster than 33% |
| Farmers carry: | 2:40 | 2:03 | faster than 16% |
| Run 7: | 5:08 | 4:42 | faster than 22% |
| Sandbag lunges: | 5:22 | 4:51 | faster than 33% |
| Run 8: | 5:55 | 5:17 | faster than 24% |
| Wall balls: | 7:00 | 6:33 | faster than 39% |
| Roxzone: | 7:51 | 6:27 | faster than 17% |
| Runs (8 km) | 38:28 | 37:11 | faster than 40% |
| Stations (8) | 38:34 | ||
| Finish | 1:24:49 | 1:21:06 | 92nd of 146 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Silvan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | St. Gallen 2026 · best of 6 | 4:17 |
| Sled push | 3:17 | Frankfurt 2024 · best of 6 | 3:45 |
| Sled pull | 5:15 | Geneva 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:33 | Frankfurt 2024 · best of 6 | 4:25 |
| Row | 4:36 | Frankfurt 2024 · best of 6 | 4:35 |
| Farmers carry | 1:59 | Geneva 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:40 | Geneva 2025 · best of 6 | 5:03 |
| Wall balls | 5:20 | Frankfurt 2024 · best of 6 | 6:49 |
| Runs (8 km) | 36:09 | Stuttgart 2025 · best of 6 | 36:58 |
| Roxzone | 5:29 | St. Gallen 2026 · best of 6 | 6:13 |
How to read
Each station's best across Silvan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Etienne Straumann1 race
- Silas Meister1 race
- Sven Gurtner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 280 Pro Men
Shape of the race
This chart shows where Silvan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Silvan: faster than |
|---|---|
| Ski | 19% |
| Push | 41% |
| Pull | 49% |
| BBJ | 70% |
| Row | 28% |
| Carry | 28% |
| Lunges | 41% |
| Wall balls | 72% |
| Roxzone | 53% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvan beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (2:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvan: 38:54 running, 34:17 at the stations and 5:42 in the roxzone; the longest station was the sled pull (5:46).Below, Typical Pro Men: 36:23 running, 34:35 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Silvan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 3:39 |
| SkiErg | 4:35 | 4:20 |
| Run 2 | 4:36 | 4:14 |
| Sled push | 3:17 | 3:07 |
| Run 3 | 4:42 | 4:33 |
| Sled pull | 5:46 | 5:42 |
| Run 4 | 4:51 | 4:38 |
| Burpee broad jump | 3:33 | 4:05 |
| Run 5 | 4:58 | 4:43 |
| Row | 4:36 | 4:25 |
| Run 6 | 5:02 | 4:37 |
| Farmers carry | 2:09 | 1:51 |
| Run 7 | 5:09 | 4:43 |
| Sandbag lunges | 5:01 | 4:43 |
| Run 8 | 5:42 | 5:16 |
| Wall balls | 5:20 | 6:22 |
| Roxzone | 5:42 | 5:47 |
| Finish | 1:18:44 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Pro Men finisher at Frankfurt 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
