Silke Kopecky

1 HYROX result over 1 season. Best Open Women time 3:04:49 at Berlin 2026.

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3:04:49 Open Women time · Berlin 2026 1 Open Women race

2406th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Berlin 2026 faster than 3% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Women · 60-64	3:04:49	2406th of 2,407	1:02:32*	1:35:54*	26:25	splits SkiErg6:10Sled push5:55Sled pull8:16Burpee broad jump18:10Row6:58Farmers carry4:21Sandbag lunges14:35Wall balls31:29Run 14:58Run 25:55Run 36:01Run 47:22Run 58:04Run 67:38Run 78:41Run 813:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 2:59 slower

Sled pull 3:20 slower

Burpee broad jump 11:30 slower

Row 1:31 slower

Farmers carry 1:58 slower

Sandbag lunges 9:27 slower

Wall balls 24:51 slower

Roxzone 10:33 slower

Runs (8 km) 24:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silke against the typical Open Women finisher

Silke3:04:49

4:586:105:555:556:018:167:2218:108:046:587:384:218:4114:3513:5631:2926:25

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 24:51 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.