Athlete · Pro Men · 25-29 ·

SUI

Silas Meister

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:56 (Stuttgart 2024) · Doubles Mixed 1:17:29 (St. Gallen 2026).

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1:33:56 Pro Men time · Stuttgart 2024 also raced Doubles Mixed: each has its own best below

125th of 146 Pro Men place · Stuttgart 2024 among Pro Men finishers there

1:17:29 latest race · St. Gallen 2026 first Doubles Mixed race Doubles Mixed with Marie-Louise Buri

Burpee broad jump strongest segment · Stuttgart 2024 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:56Stuttgart 2024 · 1 race Doubles Mixed1:17:29St. Gallen 2026 · 1 race · with Marie-Louise Buri

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Marie-Louise Buri, Silas Meisterwhat the whole field did →	Doubles Mixed · team 25-29	1:17:29	top 31% 241/792	43:31	27:09	6:52	splits SkiErg4:23Sled push2:18Sled pull3:22Burpee broad jump2:52Row4:45Farmers carry1:35Sandbag lunges3:45Wall balls4:09Run 15:05Run 25:25Run 35:40Run 45:33Run 55:31Run 65:45Run 75:49Run 84:46Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Pro Men · 25-29	1:33:56	125th of 146	41:45	41:36	10:40	splits SkiErg4:28Sled push3:48Sled pull8:31Burpee broad jump4:41Row5:03Farmers carry2:40Sandbag lunges4:59Wall balls7:26Run 14:17Run 24:26Run 35:26Run 45:21Run 55:29Run 65:22Run 75:09Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2024, against 146 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 26%

Sled pull faster than 3%

Burpee broad jump faster than 47%

Row faster than 12%

Farmers carry faster than 17%

Sandbag lunges faster than 45%

Wall balls faster than 34%

Roxzone faster than 3%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:28 slower

Sled pull 3:05 slower

Burpee broad jump 0:05 slower

Row 0:32 slower

Farmers carry 0:37 slower

Sandbag lunges 0:08 slower

Wall balls 0:53 slower

Roxzone 4:13 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silas against the typical Pro Men finisher

Silas1:33:56

4:174:284:263:485:268:315:214:415:295:035:222:405:094:596:187:2610:40

Typical Pro Men1:19:06

4:224:124:153:204:335:264:374:364:454:314:362:034:424:515:176:336:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:13 against the typical Pro Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown