MAR Siham Rahfani
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:00 at Nice 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Siham Rahfani at each race, oldest on the left; lower is faster.The best was 1:45:00 at Nice (Feb 2026); Siham Rahfani was 9:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:54:29 |
| Nice | Feb 2026 | Doubles Women | 1:45:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,293rd of 1,402 Doubles Women (faster than 7%). Against the 42 who finished around 1:42:42: most time gained on the eight runs (5:47), most lost on burpee broad jump (2:07). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:03 | 6:05 | faster than 11% |
| SkiErg: | 5:58 | 4:55 | faster than 0% |
| Run 2: | 6:11 | 5:44 | faster than 29% |
| Sled push: | 2:40 | 1:39 | faster than 0% |
| Run 3: | 6:24 | 6:00 | faster than 33% |
| Sled pull: | 6:19 | 4:11 | faster than 1% |
| Run 4: | 6:30 | 6:02 | faster than 30% |
| Burpee broad jump: | 7:56 | 4:15 | faster than 1% |
| Run 5: | 6:35 | 6:11 | faster than 34% |
| Row: | 6:22 | 5:07 | faster than 0% |
| Run 6: | 6:21 | 6:05 | faster than 38% |
| Farmers carry: | 2:32 | 1:47 | faster than 0% |
| Run 7: | 6:31 | 6:08 | faster than 33% |
| Sandbag lunges: | 5:08 | 3:54 | faster than 10% |
| Run 8: | 6:37 | 6:06 | faster than 29% |
| Wall balls: | 6:15 | 4:28 | faster than 6% |
| Roxzone: | 9:47 | 6:47 | faster than 5% |
| Runs (8 km) | 52:09 | 48:29 | faster than 29% |
| Stations (8) | 43:10 | ||
| Finish | 1:45:00 | 1:26:07 | 1293rd of 1,402 · faster than 7% |
1,591st of 1,644 Doubles Women (faster than 3%). Against the 49 who finished around 1:51:03: most time gained on the eight runs (4:41), most lost on wall balls (2:14). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:35 | faster than 36% |
| SkiErg: | 5:48 | 5:04 | faster than 3% |
| Run 2: | 6:47 | 5:44 | faster than 11% |
| Sled push: | 3:50 | 1:55 | faster than 0% |
| Run 3: | 7:40 | 5:56 | faster than 5% |
| Sled pull: | 7:01 | 4:03 | faster than 0% |
| Run 4: | 7:34 | 5:58 | faster than 6% |
| Burpee broad jump: | 7:33 | 4:13 | faster than 1% |
| Run 5: | 7:01 | 6:05 | faster than 16% |
| Row: | 6:10 | 5:11 | faster than 1% |
| Run 6: | 7:29 | 6:03 | faster than 8% |
| Farmers carry: | 3:01 | 2:00 | faster than 1% |
| Run 7: | 7:22 | 5:59 | faster than 9% |
| Sandbag lunges: | 4:32 | 3:34 | faster than 11% |
| Run 8: | 8:38 | 6:53 | faster than 10% |
| Wall balls: | 7:52 | 4:22 | faster than 1% |
| Roxzone: | 10:30 | 7:37 | faster than 12% |
| Runs (8 km) | 58:18 | 48:26 | faster than 10% |
| Stations (8) | 45:47 | ||
| Finish | 1:54:29 | 1:26:45 | 1591st of 1,644 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Siham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:48 | Madrid 2025 · best of 2 | 4:49 |
| Sled push | 2:40 | Nice 2026 · best of 2 | 1:52 |
| Sled pull | 6:19 | Nice 2026 · best of 2 | 4:13 |
| Burpee broad jump | 7:33 | Madrid 2025 · best of 2 | 4:18 |
| Row | 6:10 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 2:32 | Nice 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:32 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 6:15 | Nice 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:09 | Nice 2026 · best of 2 | 49:17 |
| Roxzone | 9:47 | Nice 2026 · best of 2 | 7:46 |
How to read
Each station's best across Siham's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara El Jabri2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,402 Doubles Women
Shape of the race
This chart shows where Siham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 30% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Siham: faster than |
|---|---|
| Ski | 1% |
| Push | 1% |
| Pull | 2% |
| BBJ | 1% |
| Row | 0% |
| Carry | 1% |
| Lunges | 11% |
| Wall balls | 7% |
| Roxzone | 5% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Siham beat on each part of the race, at this race.Best: Runs (8 km) (faster than 30%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Siham's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:45 slower); weakest: Burpee broad jump (3:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siham against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siham: 52:12 running, 43:10 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Typical Doubles Women: 48:20 running, 30:16 at the stations and 6:47 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Siham | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:03 | 6:05 |
| SkiErg | 5:58 | 4:55 |
| Run 2 | 6:11 | 5:44 |
| Sled push | 2:40 | 1:39 |
| Run 3 | 6:24 | 6:00 |
| Sled pull | 6:19 | 4:11 |
| Run 4 | 6:30 | 6:02 |
| Burpee broad jump | 7:56 | 4:15 |
| Run 5 | 6:35 | 6:11 |
| Row | 6:22 | 5:07 |
| Run 6 | 6:21 | 6:05 |
| Farmers carry | 2:32 | 1:47 |
| Run 7 | 6:31 | 6:08 |
| Sandbag lunges | 5:08 | 3:54 |
| Run 8 | 6:37 | 6:06 |
| Wall balls | 6:15 | 4:28 |
| Roxzone | 9:47 | 6:47 |
| Finish | 1:45:00 | 1:26:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:41 against the typical Doubles Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
