INA Sifollia Lingga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:50 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Sifollia Lingga, Kris Shendy Putrawhole field → | Doubles Mixed · team U29 | 1:53:50 | 630th of 736138th of 164 aged U29 | 1:01:46 | 39:46 | 12:22 | View results | See splits Hide splitsSkiErg4:43faster than 38%Sled push2:48faster than 21%Sled pull6:19faster than 14%Burpee broad jump5:20faster than 7%Row5:23faster than 21%Farmers carry1:52fastest 41%Sandbag lunges7:16faster than 4%Wall balls6:05faster than 23%Runs (8 km)1:01:46faster than 18%Roxzone12:22faster than 12%Run 17:06faster than 12%Run 27:18faster than 14%Run 37:37faster than 16%Run 47:41faster than 15%Run 58:27faster than 12%Run 67:38faster than 21%Run 77:36faster than 24%Run 88:27faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kris Shendy Putra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 736 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sifollia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
