Athlete · Relay Mixed · team U40 ·

CYP

Şifa Selçuklu

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:11:47 at Istanbul 2026.

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Relay Mixed time1:11:47Istanbul 2026

Relay Mixed place13thof 25 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Relay Mixed at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Ezgin Akpınar, Candaş Akal, Aylar Ghazvini, Şifa Selçukluwhole field →	Relay Mixed · team U40	1:11:47	13th of 2512th of 22 aged U40	34:41	30:02	7:08	View results	See splits Hide splits SkiErg4:31faster than 41%Sled push1:46fastest 13%Sled pull5:22faster than 8%Burpee broad jump3:51fastest 34%Row4:36fastest 46%Farmers carry1:49fastest 21%Sandbag lunges4:17fastest 46%Wall balls3:50fastest 31%Runs (8 km)34:41faster than 50%Roxzone7:08fastest 38%Run 14:42Run 23:53Run 34:27Run 43:42Run 56:03Run 63:39Run 73:55Run 84:24Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Istanbul 2026, against 25 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Şifaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 88%

Sled pull faster than 8%

Burpee broad jump faster than 67%

Row faster than 54%

Farmers carry faster than 79%

Sandbag lunges faster than 54%

Wall balls faster than 70%

Roxzone faster than 63%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Şifa against the typical Relay Mixed finisher

Şifa1:11:47

4:424:313:531:464:275:223:423:516:034:363:391:493:554:174:243:507:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up