Siew Ying Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:46 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Siew Ying Ong, Siew Choo Ongwhat the whole field did → | Doubles Women · team U29 | 1:44:46 | 281st of 34680th of 94 aged U29 | 1:03:12 | 32:53 | 8:44 | View results | See splits Hide splitsSkiErg5:14faster than 35%Sled push1:27fastest 18%Sled pull5:03faster than 45%Burpee broad jump5:22faster than 13%Row6:11faster than 4%Farmers carry2:11faster than 13%Sandbag lunges3:14fastest 29%Wall balls4:11faster than 31%Runs (8 km)1:03:12faster than 18%Roxzone8:44faster than 18%Run 16:04faster than 31%Run 26:52faster than 34%Run 37:59faster than 14%Run 47:37faster than 25%Run 57:44faster than 30%Run 69:55faster than 2%Run 77:42faster than 28%Run 89:23faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Siew Choo Ong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siew against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
