NED Sietske Bink
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Isa Wouters, Sietske Binkwhole field → | Doubles Women · team U29 | 1:20:57 | 309th of 1,149163rd of 543 aged U29 | 46:25 | 28:30 | 6:06 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:25fastest 15%Sled pull3:46fastest 35%Burpee broad jump4:09fastest 46%Row5:18faster than 22%Farmers carry1:49fastest 47%Sandbag lunges3:15fastest 37%Wall balls3:57faster than 40%Runs (8 km)46:25fastest 25%Roxzone6:06fastest 24%Run 15:36fastest 18%Run 25:21fastest 20%Run 35:47fastest 29%Run 45:52fastest 31%Run 55:53fastest 25%Run 65:52fastest 30%Run 75:43fastest 23%Run 86:25fastest 40%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Koen Van Gils, Sietske Binkwhole field → | Doubles Mixed · team U29 | 1:25:37 | 501st of 681167th of 224 aged U29 | 41:31* | 30:53* | 6:30 | View results | See splits Hide splitsSkiErg4:38faster than 8%Sled push2:16faster than 16%Sled pull4:28faster than 17%Burpee broad jump4:01faster than 29%Row5:07faster than 11%Farmers carry2:01faster than 15%Sandbag lunges3:31fastest 42%Wall balls4:51faster than 11%Runs (8 km)41:31faster than 29%Roxzone6:30faster than 40%Run 17:26faster than 43%Run 25:05faster than 46%Run 35:46faster than 21%Run 45:46faster than 26%Run 5—Run 65:37faster than 34%Run 75:41faster than 33%Run 86:13faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Isa Wouters1 race
- Koen Van Gils1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sietske against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Doubles Women finisher at Rotterdam 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
