SIN Sieow Ping Tan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
159th of 1,528 Doubles Men (faster than 89%). Against the 46 who finished around 1:13:28: most time gained on the roxzone (0:23), most lost on wall balls (0:27). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:21 | faster than 81% |
| SkiErg: | 4:17 | 4:24 | faster than 64% |
| Run 2: | 4:56 | 5:59 | faster than 85% |
| Sled push: | 2:14 | 2:27 | faster than 69% |
| Run 3: | 5:13 | 6:26 | faster than 87% |
| Sled pull: | 3:58 | 4:13 | faster than 62% |
| Run 4: | 5:04 | 6:30 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:41 | faster than 73% |
| Run 5: | 5:17 | 6:46 | faster than 90% |
| Row: | 4:20 | 5:05 | faster than 96% |
| Run 6: | 5:14 | 6:37 | faster than 89% |
| Farmers carry: | 1:47 | 1:57 | faster than 74% |
| Run 7: | 5:13 | 6:41 | faster than 90% |
| Sandbag lunges: | 3:29 | 4:24 | faster than 84% |
| Run 8: | 5:22 | 7:01 | faster than 87% |
| Wall balls: | 4:53 | 5:23 | faster than 65% |
| Roxzone: | 5:46 | 9:55 | faster than 93% |
| Runs (8 km) | 39:55 | 50:44 | faster than 89% |
| Stations (8) | 28:08 | ||
| Finish | 1:13:45 | 1:33:23 | 159th of 1,528 · faster than 89% |
191st of 1,182 Open Men (faster than 83%). Against the 35 who finished around 1:21:18: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:12 | faster than 67% |
| SkiErg: | 4:29 | 4:49 | faster than 85% |
| Run 2: | 4:29 | 5:17 | faster than 85% |
| Sled push: | 3:12 | 3:25 | faster than 62% |
| Run 3: | 4:42 | 5:40 | faster than 86% |
| Sled pull: | 5:03 | 5:40 | faster than 67% |
| Run 4: | 4:37 | 5:42 | faster than 89% |
| Burpee broad jump: | 5:30 | 6:04 | faster than 65% |
| Run 5: | 5:01 | 5:51 | faster than 79% |
| Row: | 4:46 | 5:02 | faster than 75% |
| Run 6: | 4:43 | 5:45 | faster than 87% |
| Farmers carry: | 2:18 | 2:24 | faster than 57% |
| Run 7: | 4:46 | 5:50 | faster than 87% |
| Sandbag lunges: | 5:08 | 6:03 | faster than 74% |
| Run 8: | 6:06 | 7:39 | faster than 83% |
| Wall balls: | 6:36 | 8:02 | faster than 72% |
| Roxzone: | 7:00 | 9:04 | faster than 86% |
| Runs (8 km) | 38:13 | 46:07 | faster than 86% |
| Stations (8) | 37:02 | ||
| Finish | 1:22:12 | 1:37:54 | 191st of 1,182 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christopher Hiong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Sieow sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Sieow: faster than |
|---|---|
| Ski | 85% |
| Push | 62% |
| Pull | 67% |
| BBJ | 65% |
| Row | 76% |
| Carry | 58% |
| Lunges | 74% |
| Wall balls | 72% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sieow beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sieow's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sieow against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sieow: 38:19 running, 37:02 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Sieow | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:12 |
| SkiErg | 4:29 | 4:49 |
| Run 2 | 4:29 | 5:17 |
| Sled push | 3:12 | 3:25 |
| Run 3 | 4:42 | 5:40 |
| Sled pull | 5:03 | 5:40 |
| Run 4 | 4:37 | 5:42 |
| Burpee broad jump | 5:30 | 6:04 |
| Run 5 | 5:01 | 5:51 |
| Row | 4:46 | 5:02 |
| Run 6 | 4:43 | 5:45 |
| Farmers carry | 2:18 | 2:24 |
| Run 7 | 4:46 | 5:50 |
| Sandbag lunges | 5:08 | 6:03 |
| Run 8 | 6:06 | 7:39 |
| Wall balls | 6:36 | 8:02 |
| Roxzone | 7:00 | 9:04 |
| Finish | 1:22:12 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:12.
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