NED Siebert Knipscheer
3 HYROX races over 2 seasons. Best Pro Men time: 1:34:31 at Amsterdam 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Siebert Knipscheer at each race, oldest on the left; lower is faster.The best was 1:34:31 at Amsterdam (Jan 2026); Siebert Knipscheer was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Men | 1:34:31 |
| Rotterdam | Apr 2026 | Pro Men | 1:45:20 |
| Maastricht | Sep 2026 | Pro Men | 1:35:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
351st of 398 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:14 | faster than 70% |
| SkiErg: | 4:19 | 4:14 | faster than 35% |
| Run 2: | 4:25 | 4:15 | faster than 38% |
| Sled push: | 3:46 | 3:31 | faster than 33% |
| Run 3: | 5:00 | 4:34 | faster than 27% |
| Sled pull: | 6:48 | 5:07 | faster than 13% |
| Run 4: | 4:58 | 4:36 | faster than 31% |
| Burpee broad jump: | 7:17 | 4:18 | faster than 4% |
| Run 5: | 5:04 | 4:39 | faster than 27% |
| Row: | 4:57 | 4:36 | faster than 16% |
| Run 6: | 5:02 | 4:33 | faster than 25% |
| Farmers carry: | 2:35 | 2:11 | faster than 27% |
| Run 7: | 5:03 | 4:36 | faster than 29% |
| Sandbag lunges: | 6:59 | 4:53 | faster than 8% |
| Run 8: | 5:50 | 5:10 | faster than 23% |
| Wall balls: | 11:38 | 7:02 | faster than 5% |
| Roxzone: | 9:17 | 6:26 | faster than 6% |
| Runs (8 km) | 38:18 | 35:45 | faster than 31% |
| Stations (8) | 48:19 | ||
| Finish | 1:35:50 | 1:19:00 | 351st of 398 · faster than 11% |
321st of 348 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:20 | faster than 9% |
| SkiErg: | 4:52 | 4:29 | faster than 11% |
| Run 2: | 5:18 | 4:12 | faster than 8% |
| Sled push: | 3:41 | 3:34 | faster than 42% |
| Run 3: | 5:17 | 4:32 | faster than 15% |
| Sled pull: | 6:20 | 5:23 | faster than 24% |
| Run 4: | 5:26 | 4:38 | faster than 14% |
| Burpee broad jump: | 7:26 | 4:43 | faster than 6% |
| Run 5: | 7:38 | 4:39 | faster than 1% |
| Row: | 5:05 | 4:37 | faster than 12% |
| Run 6: | 5:13 | 4:39 | faster than 23% |
| Farmers carry: | 2:43 | 2:24 | faster than 34% |
| Run 7: | 5:04 | 4:45 | faster than 35% |
| Sandbag lunges: | 9:49 | 5:15 | faster than 2% |
| Run 8: | 6:41 | 5:34 | faster than 19% |
| Wall balls: | 12:51 | 7:22 | faster than 3% |
| Roxzone: | 6:57 | 6:03 | faster than 31% |
| Runs (8 km) | 45:40 | 37:38 | faster than 10% |
| Stations (8) | 52:47 | ||
| Finish | 1:45:20 | 1:23:10 | 321st of 348 · faster than 7% |
402nd of 457 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:18 | faster than 38% |
| SkiErg: | 4:20 | 4:09 | faster than 25% |
| Run 2: | 4:11 | 4:07 | faster than 46% |
| Sled push: | 4:31 | 3:45 | faster than 20% |
| Run 3: | 4:36 | 4:27 | faster than 38% |
| Sled pull: | 7:41 | 5:29 | faster than 12% |
| Run 4: | 4:31 | 4:30 | faster than 49% |
| Burpee broad jump: | 6:36 | 4:16 | faster than 7% |
| Run 5: | 4:40 | 4:33 | faster than 44% |
| Row: | 4:36 | 4:27 | faster than 31% |
| Run 6: | 4:40 | 4:28 | faster than 38% |
| Farmers carry: | 3:06 | 1:53 | faster than 6% |
| Run 7: | 4:14 | 4:30 | faster than 67% |
| Sandbag lunges: | 9:40 | 4:58 | faster than 0% |
| Run 8: | 5:07 | 5:02 | faster than 44% |
| Wall balls: | 12:24 | 6:28 | faster than 1% |
| Roxzone: | 6:21 | 5:30 | faster than 28% |
| Runs (8 km) | 35:23 | 35:04 | faster than 48% |
| Stations (8) | 52:54 | ||
| Finish | 1:34:31 | 1:16:49 | 402nd of 457 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Siebert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Maastricht 2026 · best of 3 | 4:17 |
| Sled push | 3:41 | Rotterdam 2026 · best of 3 | 3:45 |
| Sled pull | 6:20 | Rotterdam 2026 · best of 3 | 5:43 |
| Burpee broad jump | 6:36 | Amsterdam 2026 · best of 3 | 4:25 |
| Row | 4:36 | Amsterdam 2026 · best of 3 | 4:35 |
| Farmers carry | 2:35 | Maastricht 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:59 | Maastricht 2026 · best of 3 | 5:03 |
| Wall balls | 11:38 | Maastricht 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:23 | Amsterdam 2026 · best of 3 | 36:58 |
| Roxzone | 6:21 | Amsterdam 2026 · best of 3 | 6:13 |
How to read
Each station's best across Siebert's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Siebert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 48% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Siebert: faster than |
|---|---|
| Ski | 25% |
| Push | 20% |
| Pull | 13% |
| BBJ | 7% |
| Row | 31% |
| Carry | 7% |
| Lunges | 1% |
| Wall balls | 2% |
| Roxzone | 28% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Siebert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 48%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Siebert's time on each part against the typical Pro Men finisher at this race.Best: Row (0:09 slower); weakest: Wall balls (5:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siebert against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siebert: 35:26 running, 52:54 at the stations and 6:21 in the roxzone; the longest station was the wall balls (12:24).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Siebert | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:18 |
| SkiErg | 4:20 | 4:09 |
| Run 2 | 4:11 | 4:07 |
| Sled push | 4:31 | 3:45 |
| Run 3 | 4:36 | 4:27 |
| Sled pull | 7:41 | 5:29 |
| Run 4 | 4:31 | 4:30 |
| Burpee broad jump | 6:36 | 4:16 |
| Run 5 | 4:40 | 4:33 |
| Row | 4:36 | 4:27 |
| Run 6 | 4:40 | 4:28 |
| Farmers carry | 3:06 | 1:53 |
| Run 7 | 4:14 | 4:30 |
| Sandbag lunges | 9:40 | 4:58 |
| Run 8 | 5:07 | 5:02 |
| Wall balls | 12:24 | 6:28 |
| Roxzone | 6:21 | 5:30 |
| Finish | 1:34:31 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:56 against the typical Pro Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
