Athlete · Open Men · 25-29 ·

POR

Sidney Moreira

2 HYROX results over 1 season. Best Open Men time 1:26:46 at Madrid 2025.

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1:26:46 best Open Men time · Madrid 2025 2 Open Men races

1518th of 2,673 best Open Men place · Madrid 2025 among Open Men finishers there

1:35:12 latest race · Lisbon 2026 8:26 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Madrid 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:35:12	969th of 1,304	39:20	48:27	7:30	splits SkiErg4:13Sled push3:22Sled pull10:09Burpee broad jump6:52Row4:57Farmers carry3:18Sandbag lunges5:59Wall balls9:37Run 13:04Run 23:53Run 38:03Run 44:31Run 54:45Run 64:44Run 74:43Run 85:40Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:26:46	1518th of 2,673	35:43	42:29	8:39	splits SkiErg4:35Sled push3:35Sled pull5:46Burpee broad jump5:58Row4:59Farmers carry3:18Sandbag lunges5:52Wall balls8:26Run 14:01Run 24:09Run 34:36Run 44:20Run 54:25Run 64:30Run 74:30Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sidneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 18%

Sled pull faster than 19%

Burpee broad jump faster than 36%

Row faster than 34%

Farmers carry faster than 12%

Sandbag lunges faster than 27%

Wall balls faster than 24%

Roxzone faster than 22%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:37 slower

Sled pull 1:06 slower

Burpee broad jump 0:36 slower

Row 0:10 slower

Farmers carry 0:59 slower

Sandbag lunges 0:51 slower

Wall balls 1:46 slower

Roxzone 1:51 slower

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sidney against the typical Open Men finisher

Sidney1:26:46

4:014:354:093:354:365:464:205:584:254:594:303:184:305:525:168:268:39

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown