USA Sicheng Weng
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
992nd of 3,151 Doubles Men (faster than 68%). Against the 94 who finished around 1:15:47: most time gained on SkiErg (0:08), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:36 | faster than 72% |
| SkiErg: | 3:52 | 4:05 | faster than 82% |
| Run 2: | 5:02 | 5:14 | faster than 59% |
| Sled push: | 2:19 | 1:57 | faster than 20% |
| Run 3: | 5:18 | 5:33 | faster than 62% |
| Sled pull: | 3:12 | 3:17 | faster than 54% |
| Run 4: | 5:19 | 5:39 | faster than 64% |
| Burpee broad jump: | 3:32 | 3:14 | faster than 38% |
| Run 5: | 5:17 | 5:54 | faster than 72% |
| Row: | 4:20 | 4:36 | faster than 78% |
| Run 6: | 5:13 | 5:45 | faster than 70% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 5:19 | 5:46 | faster than 67% |
| Sandbag lunges: | 3:39 | 3:50 | faster than 59% |
| Run 8: | 6:44 | 7:15 | faster than 63% |
| Wall balls: | 4:34 | 4:37 | faster than 53% |
| Roxzone: | 5:45 | 6:49 | faster than 69% |
| Runs (8 km) | 43:17 | 47:09 | faster than 68% |
| Stations (8) | 27:20 | ||
| Finish | 1:16:18 | 1:22:19 | 992nd of 3,151 · faster than 68% |
1,191st of 1,464 Open Men (faster than 18%). Against the 45 who finished around 1:46:00: most time gained on the eight runs (3:51), most lost on the roxzone (2:40). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:50 | faster than 54% |
| SkiErg: | 4:38 | 4:44 | faster than 62% |
| Run 2: | 5:03 | 4:49 | faster than 40% |
| Sled push: | 4:54 | 3:08 | faster than 5% |
| Run 3: | 5:27 | 5:17 | faster than 44% |
| Sled pull: | 8:39 | 5:36 | faster than 6% |
| Run 4: | 5:35 | 5:17 | faster than 38% |
| Burpee broad jump: | 7:31 | 5:25 | faster than 15% |
| Run 5: | 5:36 | 5:26 | faster than 43% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 5:44 | 5:15 | faster than 33% |
| Farmers carry: | 3:07 | 2:08 | faster than 9% |
| Run 7: | 5:56 | 5:13 | faster than 26% |
| Sandbag lunges: | 6:16 | 5:20 | faster than 29% |
| Run 8: | 6:39 | 5:32 | faster than 23% |
| Wall balls: | 10:13 | 7:12 | faster than 18% |
| Roxzone: | 11:25 | 6:57 | faster than 5% |
| Runs (8 km) | 45:41 | 42:50 | faster than 36% |
| Stations (8) | 50:07 | ||
| Finish | 1:47:10 | 1:29:30 | 1191st of 1,464 · faster than 18% |
565th of 1,627 Doubles Mixed (faster than 65%). Against the 43 who finished around 1:17:50: most time gained on SkiErg (0:16), most lost on the eight runs (37:41).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:43 | |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 5:12 | 5:22 | |
| Sled push: | 1:53 | 2:11 | faster than 75% |
| Run 3: | 5:43 | 5:35 | |
| Sled pull: | — | 3:20 | |
| Run 4: | 9:20 | 5:41 | |
| Burpee broad jump: | 3:07 | 3:20 | faster than 59% |
| Run 5: | 14:53 | 5:52 | |
| Row: | 4:25 | 4:48 | faster than 86% |
| Run 6: | 16:39 | 5:48 | |
| Farmers carry: | 1:49 | 1:55 | faster than 65% |
| Run 7: | 9:00 | 5:50 | |
| Sandbag lunges: | 3:36 | 3:58 | faster than 66% |
| Run 8: | 17:23 | 7:41 | |
| Wall balls: | 4:05 | 4:35 | faster than 75% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:23:24 | 47:08 | faster than 12% |
| Stations (8) | 22:49 (7 of 8) | ||
| Finish | 1:17:49 | 1:22:06 | 565th of 1,627 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Gerald Jones1 race
- Rachel Armstrong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Sicheng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Sicheng: faster than |
|---|---|
| Ski | 62% |
| Push | 6% |
| Pull | 6% |
| BBJ | 16% |
| Row | 66% |
| Carry | 9% |
| Lunges | 29% |
| Wall balls | 18% |
| Roxzone | 5% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sicheng beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sicheng's time on each part against the typical Open Men finisher at this race.Best: Row (0:10 faster); weakest: Roxzone (4:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sicheng against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sicheng: 45:44 running, 50:08 at the stations and 11:25 in the roxzone; the longest station was the wall balls (10:13).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Sicheng | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:50 |
| SkiErg | 4:38 | 4:44 |
| Run 2 | 5:03 | 4:49 |
| Sled push | 4:54 | 3:08 |
| Run 3 | 5:27 | 5:17 |
| Sled pull | 8:39 | 5:36 |
| Run 4 | 5:35 | 5:17 |
| Burpee broad jump | 7:31 | 5:25 |
| Run 5 | 5:36 | 5:26 |
| Row | 4:49 | 4:59 |
| Run 6 | 5:44 | 5:15 |
| Farmers carry | 3:07 | 2:08 |
| Run 7 | 5:56 | 5:13 |
| Sandbag lunges | 6:16 | 5:20 |
| Run 8 | 6:39 | 5:32 |
| Wall balls | 10:13 | 7:12 |
| Roxzone | 11:25 | 6:57 |
| Finish | 1:47:10 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
