Athlete · Open Men · 30-34 ·

USA

Sicheng Weng

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:10 (Miami 2026) · Doubles Men 1:16:18 (New York 2026) · Doubles Mixed 1:17:49 (New York 2025).

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1:47:10 Open Men time · Miami 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1191st of 1,464 Open Men place · Miami 2026 among Open Men finishers there

1:16:18 latest race · New York 2026 first Doubles Men race Doubles Men with Gerald Jones

Row strongest segment · Miami 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:10Miami 2026 · 1 race Doubles Men1:16:18New York 2026 · 1 race · with Gerald Jones Doubles Mixed1:17:49New York 2025 · 1 race · with Rachel Armstrong

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Sicheng Weng, Gerald Joneswhat the whole field did →	Doubles Men · team 30-34	1:16:18	top 32% 991/3,151	43:17	27:20	5:45	splits SkiErg3:52Sled push2:19Sled pull3:12Burpee broad jump3:32Row4:20Farmers carry1:52Sandbag lunges3:39Wall balls4:34Run 15:08Run 25:02Run 35:18Run 45:19Run 55:17Run 65:13Run 75:19Run 86:44Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:47:10	1191st of 1,464	45:41	50:07	11:25	splits SkiErg4:38Sled push4:54Sled pull8:39Burpee broad jump7:31Row4:49Farmers carry3:07Sandbag lunges6:16Wall balls10:13Run 15:45Run 25:03Run 35:27Run 45:35Run 55:36Run 65:44Run 75:56Run 86:39Full report for this race →
New York 2025 31 May 2025team: Sicheng Weng, Rachel Armstrongwhat the whole field did →	Doubles Mixed · team U29	1:17:49	top 35% 565/1,627	1:23:24	22:49^{7 of 8}	—	splits SkiErg3:54Sled push1:53Sled pull—Burpee broad jump3:07Row4:25Farmers carry1:49Sandbag lunges3:36Wall balls4:05Run 15:18Run 25:12Run 35:43Run 49:20Run 514:53Run 616:39Run 79:00Run 817:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sichengedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 16%

Row faster than 66%

Farmers carry faster than 9%

Sandbag lunges faster than 29%

Wall balls faster than 18%

Roxzone faster than 5%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:46 slower

Sled pull 3:03 slower

Burpee broad jump 2:06 slower

Row 0:10 faster

Farmers carry 0:59 slower

Sandbag lunges 0:56 slower

Wall balls 3:01 slower

Roxzone 4:28 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sicheng against the typical Open Men finisher

Sicheng1:47:10

5:454:385:034:545:278:395:357:315:364:495:443:075:566:166:3910:1311:25

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:28 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown