NED Sibe de Bok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:22 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Laurens DE Ruijter, Sibe DE Bokwhole field → | Doubles Men · team U29 | 1:19:22 | 574th of 820186th of 267 aged U29 | 37:19* | 27:39* | 7:37 | View results | See splits Hide splitsSkiErg4:06faster than 30%Sled push1:43faster than 26%Sled pull3:40faster than 13%Burpee broad jump3:53faster than 21%Row4:34faster than 33%Farmers carry1:42faster than 28%Sandbag lunges3:54faster than 21%Wall balls4:07faster than 29%Runs (8 km)37:19faster than 48%Roxzone7:37faster than 25%Run 16:55faster than 46%Run 24:41fastest 49%Run 34:56faster than 49%Run 45:00fastest 50%Run 5—Run 65:32faster than 28%Run 75:10faster than 46%Run 85:08faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Laurens DE Ruijter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sibe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
