Siang Tay
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Siang Tay at each race, oldest on the left; lower is faster.The best was 1:18:12 at Auckland (Jan 2026); Siang Tay was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:21:15 |
| Auckland | Jan 2026 | Open Men | 1:18:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Siang Tay at each race, oldest on the left; lower is faster.The best was 1:20:34 at Auckland (Feb 2025); Siang Tay was 3:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:20:34 |
| Auckland | Jan 2026 | Doubles Mixed | 1:24:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
233rd of 1,138 Open Men (faster than 79%). Against the 34 who finished around 1:18:02: most time gained on burpee broad jump (1:18), most lost on the eight runs (2:35). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 42% |
| SkiErg: | 4:24 | 4:23 | faster than 48% |
| Run 2: | 4:53 | 4:56 | faster than 54% |
| Sled push: | 2:50 | 3:20 | faster than 78% |
| Run 3: | 5:20 | 5:30 | faster than 58% |
| Sled pull: | 3:48 | 5:03 | faster than 90% |
| Run 4: | 5:23 | 5:30 | faster than 56% |
| Burpee broad jump: | 3:28 | 5:53 | faster than 97% |
| Run 5: | 5:27 | 5:44 | faster than 61% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 5:16 | 5:35 | faster than 64% |
| Farmers carry: | 1:34 | 2:01 | faster than 91% |
| Run 7: | 5:17 | 5:34 | faster than 62% |
| Sandbag lunges: | 4:17 | 5:44 | faster than 87% |
| Run 8: | 6:02 | 6:36 | faster than 67% |
| Wall balls: | 5:54 | 7:00 | faster than 70% |
| Roxzone: | 4:14 | 5:51 | faster than 86% |
| Runs (8 km) | 43:02 | 44:52 | faster than 60% |
| Stations (8) | 30:59 | ||
| Finish | 1:18:12 | 1:30:02 | 233rd of 1,138 · faster than 79% |
494th of 1,127 Doubles Mixed (faster than 56%). Against the 34 who finished around 1:25:05: most time gained on the roxzone (0:54), most lost on the eight runs (0:46). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:00 | faster than 46% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 5:27 | 5:33 | faster than 55% |
| Sled push: | 2:43 | 2:24 | faster than 28% |
| Run 3: | 5:43 | 6:04 | faster than 62% |
| Sled pull: | 4:08 | 4:02 | faster than 45% |
| Run 4: | 6:18 | 6:12 | faster than 46% |
| Burpee broad jump: | 3:22 | 3:50 | faster than 68% |
| Run 5: | 6:20 | 6:25 | faster than 53% |
| Row: | 4:39 | 4:55 | faster than 76% |
| Run 6: | 6:29 | 6:22 | faster than 46% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 6:37 | 6:23 | faster than 42% |
| Sandbag lunges: | 3:48 | 4:15 | faster than 68% |
| Run 8: | 7:19 | 7:07 | faster than 45% |
| Wall balls: | 4:39 | 4:30 | faster than 43% |
| Roxzone: | 5:23 | 6:25 | faster than 71% |
| Runs (8 km) | 50:12 | 50:25 | faster than 50% |
| Stations (8) | 28:58 | ||
| Finish | 1:24:29 | 1:27:23 | 494th of 1,127 · faster than 56% |
223rd of 848 Open Men (faster than 73%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:14 | faster than 28% |
| SkiErg: | 4:31 | 4:17 | faster than 25% |
| Run 2: | 4:57 | 4:56 | faster than 49% |
| Sled push: | 2:31 | 2:49 | faster than 66% |
| Run 3: | 5:22 | 5:35 | faster than 61% |
| Sled pull: | 4:13 | 5:11 | faster than 80% |
| Run 4: | 5:22 | 5:37 | faster than 61% |
| Burpee broad jump: | 3:53 | 6:14 | faster than 93% |
| Run 5: | 5:52 | 5:52 | faster than 50% |
| Row: | 4:43 | 4:55 | faster than 72% |
| Run 6: | 5:31 | 5:42 | faster than 57% |
| Farmers carry: | 1:38 | 2:10 | faster than 94% |
| Run 7: | 5:41 | 5:43 | faster than 51% |
| Sandbag lunges: | 4:17 | 5:37 | faster than 86% |
| Run 8: | 6:03 | 6:03 | faster than 50% |
| Wall balls: | 5:39 | 6:57 | faster than 76% |
| Roxzone: | 5:24 | 7:17 | faster than 80% |
| Runs (8 km) | 44:26 | 44:59 | faster than 52% |
| Stations (8) | 31:25 | ||
| Finish | 1:21:15 | 1:31:15 | 223rd of 848 · faster than 73% |
209th of 523 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:58 | faster than 48% |
| SkiErg: | 3:58 | 4:03 | faster than 65% |
| Run 2: | 5:21 | 5:31 | faster than 59% |
| Sled push: | 1:27 | 1:54 | faster than 95% |
| Run 3: | 5:43 | 6:03 | faster than 62% |
| Sled pull: | 4:04 | 3:52 | faster than 40% |
| Run 4: | 6:00 | 6:10 | faster than 55% |
| Burpee broad jump: | 2:29 | 3:37 | faster than 90% |
| Run 5: | 6:08 | 6:21 | faster than 56% |
| Row: | 4:44 | 4:49 | faster than 56% |
| Run 6: | 6:29 | 6:15 | faster than 43% |
| Farmers carry: | 1:19 | 1:46 | faster than 99% |
| Run 7: | 6:23 | 6:15 | faster than 46% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 84% |
| Run 8: | 6:29 | 6:17 | faster than 44% |
| Wall balls: | 3:36 | 4:09 | faster than 86% |
| Roxzone: | 7:26 | 6:59 | faster than 39% |
| Runs (8 km) | 48:29 | 49:03 | faster than 50% |
| Stations (8) | 24:46 | ||
| Finish | 1:20:34 | 1:24:03 | 209th of 523 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Siang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 3:48 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:28 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:43 | Auckland 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 5:39 | Auckland 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:02 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 4:14 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Siang's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aimee Jo Large1 race
- Rosalind Dawson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Siang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Siang: faster than |
|---|---|
| Ski | 49% |
| Push | 78% |
| Pull | 90% |
| BBJ | 97% |
| Row | 70% |
| Carry | 91% |
| Lunges | 88% |
| Wall balls | 71% |
| Roxzone | 87% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Siang beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Siang's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:25 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siang against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siang: 43:05 running, 30:59 at the stations and 4:14 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Siang | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 4:24 | 4:23 |
| Run 2 | 4:53 | 4:56 |
| Sled push | 2:50 | 3:20 |
| Run 3 | 5:20 | 5:30 |
| Sled pull | 3:48 | 5:03 |
| Run 4 | 5:23 | 5:30 |
| Burpee broad jump | 3:28 | 5:53 |
| Run 5 | 5:27 | 5:44 |
| Row | 4:44 | 4:56 |
| Run 6 | 5:16 | 5:35 |
| Farmers carry | 1:34 | 2:01 |
| Run 7 | 5:17 | 5:34 |
| Sandbag lunges | 4:17 | 5:44 |
| Run 8 | 6:02 | 6:36 |
| Wall balls | 5:54 | 7:00 |
| Roxzone | 4:14 | 5:51 |
| Finish | 1:18:12 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:12.
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