Athlete · Doubles Mixed · team 35-39 ·

GBR

Sian Lindsay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:25 at Madrid 2025.

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Doubles Mixed time1:19:25Madrid 2025

Doubles Mixed place666thof 1,659 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Doubles Mixed at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: James Owen, Sian Lindsaywhole field →	Doubles Mixed · team 35-39	1:19:25	666th of 1,659136th of 314 aged 35-39	41:56	29:57	7:38	View results	See splits Hide splits SkiErg4:24fastest 26%Sled push2:15faster than 49%Sled pull3:48fastest 44%Burpee broad jump3:33fastest 46%Row4:42fastest 44%Farmers carry1:57fastest 49%Sandbag lunges4:30faster than 25%Wall balls4:48faster than 42%Runs (8 km)41:56fastest 32%Roxzone7:38faster than 35%Run 15:04fastest 45%Run 24:47fastest 24%Run 34:59fastest 23%Run 45:03fastest 26%Run 55:16fastest 31%Run 65:16fastest 34%Run 75:20fastest 38%Run 86:14fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Owen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2025, against 1,659 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 50%

Sled pull faster than 57%

Burpee broad jump faster than 55%

Row faster than 57%

Farmers carry faster than 51%

Sandbag lunges faster than 26%

Wall balls faster than 42%

Roxzone faster than 36%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:01 slower

Sled pull 0:08 faster

Burpee broad jump 0:05 faster

Row 0:03 faster

Farmers carry level

Sandbag lunges 0:34 slower

Wall balls 0:12 slower

Roxzone 0:42 slower

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sian against the typical Doubles Mixed finisher

Sian1:19:25

5:044:244:472:154:593:485:033:335:164:425:161:575:204:306:144:487:38

Typical Doubles Mixed1:21:37

5:114:365:182:145:333:565:353:385:414:455:381:575:383:566:294:366:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up