Athlete · Open Women · 30-34 · SIN

Si Yi Ng

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:21 (Beijing 2025) · Doubles Women 1:27:03 (Incheon 2026).

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1:35:21 Open Women time · Beijing 2025 also raced Doubles Women: each has its own best below

top 43% Open Women place · Beijing 2025 132nd of 314 Open Women finishers there

1:27:03 latest race · Incheon 2026 first Doubles Women race Doubles Women with Adeline Teh

SkiErg strongest segment · Beijing 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:21Beijing 2025 · 1 race Doubles Women1:27:03Incheon 2026 · 1 race · with Adeline Teh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Adeline Teh, SI Yi Ngwhat the whole field did →	Doubles Women · team 35-39	1:27:03	top 49% 471/974	47:29	32:19	7:18	splits SkiErg4:48Sled push2:21Sled pull5:55Burpee broad jump3:42Row5:16Farmers carry2:56Sandbag lunges3:28Wall balls3:53Run 16:42Run 25:27Run 36:04Run 45:52Run 55:49Run 65:55Run 75:59Run 85:44Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Women · 30-34	1:35:21	top 43% 132/314	43:32	42:45	9:07	splits SkiErg5:00Sled push4:14Sled pull7:40Burpee broad jump6:16Row5:21Farmers carry3:29Sandbag lunges4:40Wall balls6:05Run 15:23Run 25:25Run 35:16Run 45:11Run 55:26Run 65:21Run 75:28Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 15%

Sled pull faster than 37%

Burpee broad jump faster than 50%

Row faster than 71%

Farmers carry faster than 12%

Sandbag lunges faster than 69%

Wall balls faster than 72%

Roxzone faster than 46%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:59 slower

Sled pull 0:42 slower

Burpee broad jump 0:01 slower

Row 0:12 faster

Farmers carry 1:00 slower

Sandbag lunges 0:43 faster

Wall balls 1:07 faster

Roxzone 0:15 slower

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Si against the typical Open Women finisher

Si1:35:21

5:235:005:254:145:167:405:116:165:265:215:213:295:284:406:066:059:07

Typical Open Women1:37:43

5:115:295:273:155:456:585:476:155:545:335:482:295:495:236:367:128:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:00 against the typical Open Women finisher at Beijing 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown