SIN Si Yi Ng
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
471st of 974 Doubles Women (faster than 51%). Against the 31 who finished around 1:27:30: most time gained on the eight runs (1:33), most lost on farmers carry (1:07). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:42 | faster than 50% |
| SkiErg: | 4:48 | 4:58 | faster than 70% |
| Run 2: | 5:27 | 5:38 | faster than 60% |
| Sled push: | 2:21 | 2:04 | faster than 18% |
| Run 3: | 6:04 | 5:55 | faster than 41% |
| Sled pull: | 5:55 | 5:00 | faster than 18% |
| Run 4: | 5:52 | 5:52 | faster than 50% |
| Burpee broad jump: | 3:42 | 3:44 | faster than 51% |
| Run 5: | 5:49 | 6:03 | faster than 61% |
| Row: | 5:16 | 5:18 | faster than 52% |
| Run 6: | 5:55 | 6:02 | faster than 55% |
| Farmers carry: | 2:56 | 1:50 | faster than 1% |
| Run 7: | 5:59 | 6:03 | faster than 53% |
| Sandbag lunges: | 3:28 | 3:42 | faster than 62% |
| Run 8: | 5:44 | 6:24 | faster than 74% |
| Wall balls: | 3:53 | 4:07 | faster than 66% |
| Roxzone: | 7:18 | 7:05 | faster than 44% |
| Runs (8 km) | 47:29 | 49:02 | faster than 58% |
| Stations (8) | 32:19 | ||
| Finish | 1:27:03 | 1:27:30 | 471st of 974 · faster than 51% |
132nd of 314 Open Women (faster than 58%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:10 | faster than 37% |
| SkiErg: | 5:00 | 5:29 | faster than 87% |
| Run 2: | 5:25 | 5:27 | faster than 51% |
| Sled push: | 4:14 | 3:14 | faster than 15% |
| Run 3: | 5:16 | 5:45 | faster than 71% |
| Sled pull: | 7:40 | 6:58 | faster than 37% |
| Run 4: | 5:11 | 5:47 | faster than 75% |
| Burpee broad jump: | 6:16 | 6:15 | faster than 49% |
| Run 5: | 5:26 | 5:54 | faster than 68% |
| Row: | 5:21 | 5:33 | faster than 70% |
| Run 6: | 5:21 | 5:49 | faster than 70% |
| Farmers carry: | 3:29 | 2:29 | faster than 11% |
| Run 7: | 5:28 | 5:48 | faster than 65% |
| Sandbag lunges: | 4:40 | 5:23 | faster than 69% |
| Run 8: | 6:06 | 6:36 | faster than 65% |
| Wall balls: | 6:05 | 7:12 | faster than 71% |
| Roxzone: | 9:07 | 8:52 | faster than 46% |
| Runs (8 km) | 43:32 | 46:40 | faster than 67% |
| Stations (8) | 42:45 | ||
| Finish | 1:35:21 | 1:38:32 | 132nd of 314 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adeline Teh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where Si sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Si: faster than |
|---|---|
| Ski | 88% |
| Push | 15% |
| Pull | 37% |
| BBJ | 50% |
| Row | 71% |
| Carry | 12% |
| Lunges | 69% |
| Wall balls | 72% |
| Roxzone | 46% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Si beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Si's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Sled push (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Si against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Si: 43:36 running, 42:45 at the stations and 9:07 in the roxzone; the longest station was the sled pull (7:40).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Si | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:10 |
| SkiErg | 5:00 | 5:29 |
| Run 2 | 5:25 | 5:27 |
| Sled push | 4:14 | 3:14 |
| Run 3 | 5:16 | 5:45 |
| Sled pull | 7:40 | 6:58 |
| Run 4 | 5:11 | 5:47 |
| Burpee broad jump | 6:16 | 6:15 |
| Run 5 | 5:26 | 5:54 |
| Row | 5:21 | 5:33 |
| Run 6 | 5:21 | 5:49 |
| Farmers carry | 3:29 | 2:29 |
| Run 7 | 5:28 | 5:48 |
| Sandbag lunges | 4:40 | 5:23 |
| Run 8 | 6:06 | 6:36 |
| Wall balls | 6:05 | 7:12 |
| Roxzone | 9:07 | 8:52 |
| Finish | 1:35:21 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:00 against the typical Open Women finisher at Beijing 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
